Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 640

Breakfast: Our Fruity Waffle and Fruity Corn Waffle recipes make 8 thick waffles in our waffle maker. That means there are always more the day after we make them. These waffles, as I mentioned yesterday, are so tasty you don’t need to put anything on them. I pressed some raspberries into the waffle holes. That…

What Vegans Eat – Day 639

Breakfast: It is taking a bit more energy this week to get up, stay up and fight the good fight. Today we did it starting with waffles. I made a cross between our Fruity Waffles recipe and the Fruity Corn Waffle recipe. We were out of corn flour but had oats instead. We took out…

What Vegans Eat – Day 638

Breakfast: This was a difficult morning. We went to bed late, upset about the election results. But the sun came up and I got up. I was glad to have Buckwheaties to simply pour in a bowl. I thought about the name Buckwheaties, and how it was likely named after the boxed cereal, Wheaties with…

What Vegans Eat – Day 637

Breakfast: Election Day! Gary was so excited he barely slept. He got up early and stood in the long line of proud Americans to vote. I took my time, got dressed up in a pantsuit and a little makeup and went out to vote. I welled up in tears when filling in my ballot. I…

What Vegans Eat – Day 636

Breakfast: Oatmeal does it, easy. With raisins, apples and soy milk and Breville Tea Maker brewed Jasmine Tea.   Daily Green Juice: Kale, Collards, Celery, Carrots.   Dinner: Gary had spent the afternoon at his acting class. I was working on some ancient items on my “to-do” list that I finally finished. I was exhausted.…

What Vegans Eat – Day 635

Breakfast: Have you tried this Corn Bread recipe yet? Gary made it using Coconut Milk this time instead of water. What a treat! It was rich, moist, sweet and delicious.   Lunch: After a walk back from grocery shopping, Gary made a wonderful stew. It’s a little like ratatouille, with eggplant, onions and tomatoes, but…

What Vegans Eat – Day 634

Breakfast: Saturdays are often Waffle Days here at Responsible Eating And Living headquarters. We went for the Light and Crispy Oat Waffles and made a discovery. We’ve been making these waffles for years and they don’t always come out the same. I think it has to do with whether or not we oil the waffle…

What Vegans Eat – Day 633

Breakfast: This was my breakfast made with special appliances. I am grateful to have them both. I made a thick smoothie with Coconut Milk, Cacao Nibs, Maca Powder, Peanut Butter, Blueberries, Strawberries, Banana and Kale Stems. The Vitamix is great for blending up just about anything. Since I wasn’t planning on making a green juice…

What Vegans Eat – Day 632

Breakfast: Should we have Buckwheaties again today? No, Gary thought he would make Oatmeal. But remembering we had freshly made Almond Milk he decided Cold Rolled Oats would be best and I agreed. We had it with Apples, Bananas, Walnuts, Flax Seeds and Shredded Coconut. It was a big bowl of pure deliciousness. I made…