The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
Let us know what you think!
Brunch: It’s a savory start of the day for me with Fresh Romaine Lettuce Salad, Millet with Cashew Cheese Sauce, Sauerkraut and Bai Mu Dan tea. Lunch: The Pumpkin Pie I made yesterday was fine for lunch. It was more than fine actually. It was spectacular. We were invited to an International Studio…
Breakfast: Careful what you ask for! Gary asked me if I wanted some oatmeal for breakfast. I said, “Yes, just a small bowl.” He found the smallest dish he could find and served me my “small bowl”. There’s a story we tell in my family about when I was really young. My mom put some…
Breakfast: If you don’t know by now, we love our waffles. We made Oat Waffles with Blueberry/Raspberry Compote. They are easy and fun to make! Daily Green Juice: I have not had a daily green juice in several weeks. It is time to get back on track. I was not quite ready to get…
Breakfast: It’s a slow day to relax and catch up even though the “to do” list is long. We needed to go food shopping but fortunately we had plenty of food to keep us going. Gary made some Cashew Milk which we had with Rolled Oats, Pumpkin Seeds, Flax Seeds and Apples. I made a…
Breakfast: We were going home today. It would be a long travel day so we made sure we had oatmeal in our bellies before taking off. Lunch: We packed what we had remaining in the pool house refrigerator: Apples, Chocolate, Raisins, Dates, leftover Baked Tofu and Corn Tortillas and ate them at the airport…
Breakfast: Thanksgiving Day! I remind myself to be especially mindful today. This is a challenge and so difficult on this day of hypocrisy. I describe some of my angst around the holiday in this article I wrote a few years back. We give thanks for all the good that we have and we celebrate with…
Breakfast: Another meeting called at Peets to discuss details of our upcoming Fiddler workshop production. The last week has been satisfying, sharing our knowledge and experience in the theater with playful people of all ages. Every day, especially in the crazy political climate, I reaffirm how important the arts are to show the truth and…
Breakfast: Gary was giving a theater lecture at San Jose High School and I was preparing from my IT’S ALL ABOUT FOOD program. He left before I did but we both grabbed similar breakfasts – Rolled Oats with Raisins and Soy Milk. Gary put an Apple in his cereal and I ate one later on…
Breakfast: I woke up early and super hungry. Staying in a pool house in Monte Sereno, I thought about what food items we had in the little beverage refrigerator we are using. I worked quietly and quickly – Gary was still asleep. I have no idea how he managed not to wake up while I…
