The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: One more time – Steel Cut Oats with cooked with Dried Apricots, Walnuts, Cinnamon, Nutmeg topped with Frozen Blueberries and soaked Chia Seeds, served with Darjeeeling Tea. Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon Dinner: There’s some romantic and rustic about Gary’s Oven Baked Vegetables. Especially when they are cooked in…
Breakfast: Our breakfast for the week seems to be Steel Cut Oats cooked with Dried Apricots, Walnuts, Cinnamon, Nutmeg topped with Blueberries. I add soaked Chia Seeds to mine and Gary goes for Brown Sugar. It’s worth repeating. Lunch: Soup and salad make the best late afternoon lunch. We had Creamy Carrot Bisque with…
Breakfast: We got busy soon after waking. We’ve been purging and rearranging furniture and I was happy to do my morning yoga in the open space we created. Afterwards we worked as the Steel Cut Oats cooked with Cinnamon, Nutmeg, Dried Apricots and Walnuts. We set our laptops aside to enjoy the breakfast. I topped…
Breakfast: Gary’s got a cold and he needs his rest. I let him sleep and got to work. I made some Darjeeling Tea and nibbled on Almonds with Cacao Nibs. Lunch: We are running low on basic food items but we had everything required for one of my favorite soups: Carrot Lentil. It’s one…
Breakfast: It’s Sunday and that’s always a good excuse to make a great breakfast. Gary made a variation on his Easy Spinach Frittata, using Zucchini as the featured vegetable and tossing in some leftover cooked grain mix (millet, black rice, red rice and brown rice) into the batter. Yup, it’s another winner! It was…
Breakfast: I brewed a pot of Darjeeling Tea in our tea maker we call Angi. It was perfect. I was going to a lunch meeting so I didn’t have breakfast. I knew there would be a lot of great vegan food and I wanted to arrive hungry. Lunch: We were invited to attend a…
Breakfast: After such a beautiful Thanksgiving-style dinner the night before, I rewarded Gary with a stack of waffles. These were Garbanzo Bean Flour waffles and they were good. We were out of tahini so I used Peanut Butter. In our house, Peanut Butter goes with everything. Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon…
Breakfast: We had a basic breakfast. For me that consisted of a little oatmeal topped with Banana, Blueberries, Chia Seeds, Cashew Milk and Jasmine Tea. The special meal was coming later. Daily Green Juice: Gary made the weekly batch of green juice with Kale, Collards, Celery, Carrots, and Lemon. Thank you Gary!! Dinner:…
Brunch: Last night’s dinner leftovers made a wonderful late morning brunch: Chickpea Flour crepes with Sautéed Red Onions, Roasted Red Peppers, Tomatoes, Cashew Cheese Sauce, Field Roast Sausage. It was so good. After the lovely crepe, I had some Rolled Oats, Chia Seeds, Walnuts and Coconut Milk. Daily Green Juice: We still haven’t…
