The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Gary made a big pot of Vanilla tea, which we call weekend tea. It was a lovely way to begin our Saturday morning along with reading the NY Times. I asked Gary what he would like for breakfast. Pancakes? Waffles? No, he said, I want a green smoothie. Oh yeah! That made me happy.…
Breakfast: Yesterday I made Buckwheaties. They are a special treat for me. I had an early appointment in Manhattan. I let Gary catch up on his sleep and adjust his time zones after his quick California trip. A bowl of Buckwheaties with Soy Milk, Raisins and Banana got me off to a good start. …
Breakfast: I was looking forward to a big salad for breakfast. I was dreaming about it when I went to sleep the night before. Yeah, I dream about eating salad. Here it is, my dream salad: Baby Kale, Walnuts, Red Onions, Pears and Creamy Balsamic Dressing. Lunch: My to-do list is long and I…
Breakfast: This is the only kind of “box” cereal I will eat – Rolled Oats, served in a box-shaped bowl, with Cashew Milk, Chia Seeds, Pear, Coconut, Cinnamon and Blueberries I love my salads big and green! I filled a big bowl with mixed greens, tossed it with some Little Seed Caesar Dressing and…
Breakfast: Gary had flown to California yesterday and I was on my own. I had a full day ahead of me. I wanted to prepare a bunch of dishes so that I would not have to think about cooking once I got into my “robot mode” and started working. While I made the food, I…
Breakfast: Staying over at my parent’s house, my mom always wants to feed us lots of food. We were not very hungry and she had not prepared anything so it all worked out. In the morning, we had a repeat of the night before – Rolled Oats with Almond Milk, Walnuts and Raisins. Lunch:…
Breakfast: We had rented a car the day before to drive to the party in Irvington. Today was another day on the road. We drove east on Long Island to pick up my parents and then back past our home in Queens to go North to Cross River, NY. We were going to hear my…
Breakfast: I couldn’t wait for breakfast! I wanted more Black Thai Peas, rolled in a Brown Rice Tortilla. It was just right, with a little Sky Valley Sriracha on top. Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon Dinner: We were invited to a dinner party in Irvington, NY at the home of…
Breakfast: We buy most of our flours, condiments, sauces, and other nonperishable items from Vitacost.com. In the last order we received a free package of Bob’s Redmill Cornbread Mix. We make most baked items from scratch here at Responsible Eating And Living and that includes Cornbread. But I thought I would give the mix a…
