Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 694

Breakfast: The kitchen water is off again. Our food today will be simple because we don’t want to have too many dishes to wash in the bathtub and because we’ll be leaving tomorrow for California and we’ll be clearing out what we have. We set up the Oatmeal Bar for Cold Rolled Oats Cereal with…

What Vegans Eat – Day 693

Breakfast: We still have water in the kitchen but I know it’s not going to last. The building super told us he would be turning it off tomorrow. Fortunately we are prepared. I was craving a repeat on yesterday’s lunch: Cranberry Beans, Guacamole and Brown/Black/Red Rice. Gary dug into the precooked Steel Cut Oats with…

What Vegans Eat – Day 692

Breakfast: It’s the second day of the new year. We don’t know how long we will have our kitchen water. Our building has a major plumbing nightmare in the basement and they got us a temporary situation to get us through New Year’s Day and a few days after. We are not sure when the…

What Vegans Eat – Day 691

Breakfast: Happy New Year! We awoke in the beautiful guest house of a country club in Bethlehem, PA, a beautiful beginning to the new year. We had mentioned to the manager that we were vegan. He was kind enough to make sure there was Almond Milk for our tea this morning. We had fresh Berries…

What Vegans Eat – Day 690

Breakfast/Lunch: It’s New Year’s Eve and we’ll be renting a car and driving to the little town of Bethlehem… in Pennsylvania to the home of our friends Tamera and Keith for their New Year’s Eve party. In addition to New Year’s Eve it’s also Keith’s birthday and he’s been throwing this little soiree since he…

What Vegans Eat – Day 689

Breakfast: The water in the kitchen is still off. I was super hungry but didn’t want to dirty any dishes. I made a cup of Bai Mu Dan tea and had a couple of Corn Thins with Apricot Butter and Pine Nuts. I am so grateful for Corn Thins!   Lunch: Gary and I had…

What Vegans Eat – Day 688

Breakfast: The water was turned off in our kitchen because their was a plumbing problem in the building. We were glad to have water in our bathroom but for people like us who live in the kitchen, no water in the kitchen sink is challenging. I had some Daikon Radish Sprouts growing in my Tribest…

What Vegans Eat – Day 687

Breakfast: Breakfast was Silk Nog, warmed up. Mm, creamy, lovely.   Lunch: I was off to my parents home where we’d be joined by my brother and his family for holiday festivities. My mom set out the usual fare – Vegan Chopped Liver, Baked Tofu, Hummus, Gluten-free Chips, Peanuts and Raisins, lots of fresh fruit.…

What Vegans Eat – Day 686

Breakfast: Chinese food is always good the next day for breakfast and it went well with the final leftovers from our Christmas Day brunch: Chinese Broccoli with Buckwheat, Onions, Baked Tofu and Latkes. Afterwards I got to work with a few small bowls of red fruits: Pomegranate and Cherries.   Daily Green Juice: Kale, Collards,…