Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 703: Travel Edition

Breakfast: Avocados and tomatoes are a favorite food combination for me.. Now that avocados seem to be in season with reasonable prices, we are eating them up. This morning I had mashed avocado, tomato and sliced tofu on Sprouted Corn Tortillas.   Lunch: It’s our day off from Fiddler rehearsals and I will admit I…

What Vegans Eat – Day 702: Travel Edition

Breakfast: We survived a day without power and when we awoke, it was still off. I repeated the dish I made the night before for breakfast: Corn Thins with Avocado and Cherry Tomatoes and a generous squeeze of fresh Lemon. Gary ate the Oatmeal that was leftover from the morning before.   Lunch: Fortunately, I…

What Vegans Eat – Day 701: Travel Edition

Breakfast: The rain seems very close by. Obviously when it rains, the rain is right there on the outside. But when you live in a house or an apartment with lots of thick walls and hallways and rooms you can feel very far from the outdoors. We are staying in a poolhouse, it’s like a…

What Vegans Eat – Day 700: Travel Edition

Breakfast: The big rains have begun. We started the day with some liquid California sunshine, fresh Oranges from cousin Nancy’s tree followed by some cooked Oatmeal with Chia Seeds, Coconut, Raisins, Bananas and Walnuts.   Lunch: Gary took off to do some errands and I prepared for my weekly radio show. This week I was…

What Vegans Eat – Day 699: Travel Edition

Breakfast: Gary was off early for a family meeting. I kept things simple with cold Rolled Oats, Coconut, Raisins, Walnuts, Chia and Soy Milk   Lunch: After his meeting he went out with cousin Nancy and her husband Wade for vegan, gluten-free pancakes at a restaurant called, Deluxe! Nancy had been talking about going there…

What Vegans Eat – Day 698: Travel Edition

Breakfast: The big rain storm everyone’s been talking about has arrived in the South Bay. We sat in the poolhouse, staying cozy with our Earl Grey Tea. I made a big pot of Polenta with Coconut, Raisins and Apples. While we sat, eating, sipping and working, the power went out. We kept cozy by the…

What Vegans Eat – Day 697: Travel Edition

Breakfast: Our Fiddler On the Roof project is about to begin. Today is our Orientation when we will do a table reading of the script and discuss the concept for this workshop production. We made Oatmeal with Coconut Flakes, Bananaa and Apples and had some Earl Grey Tea.   Daily Green Juice: Whole Foods Campbell…

What Vegans Eat – Day 696: Travel Edition

Breakfast: Our first morning meal in the pool house here in Monte Sereno consisted of fresh homegrown Oranges from cousin Nancy’s tree and Irish Breakfast Tea that we brought from home.   Lunch: There was no questions about where we would go for lunch, to relax and settle in to our 9-week stay here in…

What Vegans Eat – Day 695

Brunch: Today was the day. We would be flying to California on an evening flight. We had planned to have everything done yesterday, get a good night’s sleep and meet some friends for breakfast. Everything went according to plan except for the sleeping. We couldn’t sleep. Perhaps we were excited and/or nervous about the upcoming…