Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 721: Travel Edition

Breakfast: It’s the last day of January. A whole month of 2017 has passed. We wake up every morning and think, “oh no, is that psychopath still president?” We have endured almost 2 weeks of the new federal government administration. I am inspired by the prostests all around the country. How do we stay focused…

What Vegans Eat – Day 720: Travel Edition

Breakfast: We have still not gone food shopping to restock the little pool house we are staying in with fresh produce but there is still a lot of food to work with. There was some leftover cooked Millet that I reheated with water in a pot. I added a small chopped pear to it along…

What Vegans Eat – Day 719: Travel Edition

Breakfast: The news is still a disaster – the inspiring stay issued by Judge Ann Donnelly was being ignored at some of the airports. Chaos has hit the United States. The rule of law, is not being followed. What is happening to this country??? Gary and I sat in disbelief, drinking our bitter tea that…

What Vegans Eat – Day 718: Travel Edition

Breakfast: We are not hungry. We are feeling sick to our stomachs. The actions of the new United States federal government are disturbing, frightening, unbelievable. Every day we read the news and it is worse than the day before. Now a Muslim ban has been enacted and there’s chaos in the airports. I go through…

What Vegans Eat – Day 717: Travel Edition

Breakfast: Gary had made a pot of Millet last night but I recommended saving it for the morning. He put together a luscious Millet cereal with Pears, Apricots and Walnuts.   Tea Break: After visiting with Gary’s 91-year-old dad we went to Roy’s Station for tea. We were hungry but it was too early to…

What Vegans Eat – Day 716: Travel Edition

Breakfast: I loved this morning’s brunch, made with the simplest ingredients: Garbanzo Beans tossed with Cherry Tomatoes, Mashed Avocado with Tomatoes, Sprouted Corn and Sprouted Whole Grain Tortillas.   Doesn’t that look good? Roll ’em up!   Daily Green Juice: Whole Foods Campbell Blend made with Kale, Carrots, Parsley, Celery and Ginger.   Snack: We…

What Vegans Eat – Day 715: Travel Edition

Breakfast: We seem to be getting to bed later and later. The mornings come too soon, even when we get up late. When we are at home in New York, I don’t eat until I am hungry. But here in California with our rehearsal schedule if I don’t eat well in the morning I’ll be…

What Vegans Eat – Day 714: Travel Edition

Breakfast: Tuesdays are my busiest days lately with my radio show at 1pm PT, then coaching Wonka Jr. for 2 hours, followed by a 4-hour Fiddler on the Roof rehearsal. It’s important to eat in the morning when I can because I don’t take any breaks for myself during the rehearsals. There are always too…

What Vegans Eat – Day 713: Travel Edition

Breakfast: Not hungry for anything, I made a cup of Kukicha. Gary left to do some errands and I stayed in to prepare for my IT’S ALL ABOUT FOOD show tomorrow with Gene Stone and Mike Shanahan. Mike Shanahan wrote a book called Gods, Wasps and Stranglers, The Secret History and Redemptive Future of Fig…