The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Staying in a family member’s pool house for 2 months while working in California I typically wake when the sun comes up because the light comes in through the shades. I am not ready to get up and if I can’t fall back to sleep I read various newspapers from my phone. It used…
Breakfast: With rehearsals in the late afternoon and evening I work quickly to get all my work done early in the day. It is never ending of course. When one project is complete another appears on the “to-do” list. I was glad to have leftover soup from last night, with Red Lentils, Kale, Onions and…
Breakfast: We are out in California for over 9 weeks, as you may know, directing a production of Fiddler on the Roof. I lived in the Bay Area from 1982-1992 and commuted here from 1996-2001. When we come to visit for work or to spend time with Gary’s family I like to see some of…
Breakfast: I woke up hungry and I wanted a Sunday breakfast. It felt like Sunday but it’s Monday. Well, lately Monday is our day off from Fiddler on the Roof rehearsals so it is a day off in one sense. I made a Tofu Scramble with Kale and Red Onions, in a Dijon Cream Sauce…
Breakfast: Rolled Oats with Apples, Bananas, Soy Milk, plump juicy Raisins, Coconut Flakes and dusted with lots of crunchy Chia Seeds. Daily Green Juice: We have not been having green juices every day, so they are not “daily” at the moment. This will change when we are back home. In the meantime we are…
Breakfast: This morning Gary made me a lovely bowl of Rolled Oats, Coconut, Bananas, Cashews and Chia Seeds. Lunch: At rehearsal, during one of the breaks, I had a few Orange slices and a Corn Thin. Dinner: We had plans to meet Gary’s old friend Ted and decided to go to Blue Line…
Brunch: Gary left early in the day to visit with his dad and go on some errands. This morning’s brunch was all orange. I had cooked some red lentils – they take about 25 minutes to get creamy and soft, and orange. I took a small bowl, topped it with Nutritional Yeast and had it…
Breakfast: It’s Ground Hog’s Day. The ground hog has reportedly seen his shadow so we will have more winter. It’s also my dad’s 89th birthday. Happy Birthday dad! Gary and I had Polenta cereal again with Chia Seeds and Raisins. Lunch: Today’s big soup is made with low sodium Vegetable Broth, Ancient Harvest Corn/Quinoa…
Breakfast: In our “spare time” Gary and I are working on a model of the set for Fiddler on the Roof. It’s fun to do, especially having to be creative with few supplies in the pool house. We worked quickly since we had to be at the theater for rehearsals at 3pm. I put a…
