The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Mix up your morning with Millet. I made Millet cereal with Walnuts and Raisins, topped with Chia Seeds and served with Earl Grey Tea. Lunch: Gary’s quick Tofu, Tomato and Greens stir fry the other night was so good he made a repeat, this time using Black Beans instead of Chickpeas. They were…
Breakfast: It was Oatmeal with Chia Seeds, Walnuts and Soy Milk today with Kukicha Tea. Lunch: After our 4-hour rehearsal day, we went to Khahn’s It was close and we were hungry. We ordered a bunch of Tofu rolls which we devoured quickly. I got the Lemongrass Tofu. Gary got his Rice Vermicelli…
Breakfast: It’s our day off! Well, not really. It’s a day off from Fiddler rehearsals and that means time to catch up on preparing for upcoming rehearsals and work here at our mobile Responsible Eating And Living headquarters. The day begins with Rolled Oats, Bananas, Coconut and Soy Milk with Kukicha Tea. Lunch: I…
Breakfast: My friend Nancy came down from San Francisco to spend some time. We hadn’t seen each other in a while and it was time to catch up. We had some time too, to share our disbelief regarding who would become the next U.S. president tomorrow. Many of us have been traumatized since November 8…
Breakfast: We don’t have a pantry here in the pool house but we made sure we had whole grains like Rolled Oats, Millet and Polenta. This morning we had Earl Grey Tea, fresh Oranges and a steamy, creamy pile of Polenta. What you can’t see in the picture are the Bananas and Chia Seeds underneath…
Breakfast: This week our basic Oatmeal Breakfast now features Coconut Flakes, Raisins, Chia Seeds and Apricot Butter served with Earl Grey Tea. Lunch: After recording my It’s All About Food show, talking about detoxing with Whole Detox author Deanna Minich, I needed to find food fast. Yesterday’s late night salad was ready to go…
Brunch: There was a lot of Flying Buddha soup leftover from the Vegetarian House and I got to enjoy it for a late brunch. Gary always cedes the Chinese food leftovers to me. He made Oatmeal for himself. Dinner: This was a day of rest and catch up and preparation before our week of…
Breakfast: I am enjoying eating fresh Oranges every morning. We began the day with oranges and Earl Grey Tea. Lunch: Gary made a gorgeous salad with Mixed Greens, Walnuts, Avocado and lots of fresh Lemon Juice. His nephew Kyle came down to the pool house for a visit and we invited him to join…
Breakfast: Sundaes for Saturday breakfast! We had leftover cooked Millet topped with Coconut, Walnuts, Raisins and Apricot Butter. Since I don’t add sweeteners to my morning cereal, the Apricot Butter tasted wonderfully sweet. It was a morning treat. My belly was full and warm and ready for a full day of vocal rehearsals for Fiddler…
