The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: So much to do, too little time! We were going to visit the Lyric Theatre office to look at their costumes. They were generously going to lend us whatever we needed. I made our breakfast quickly using the Millet I had prepared the day before, served with Earl Grey Tea and Soy Milk. …
Breakfast: Gary gave me the day off. He was spending the entire day helping costume our Fiddler on the Roofcast and then loading the set into the theater. Since we open on Thursday and I will be conducting 6 shows, I needed to reenergize. I decided to make a bunch of food to have for…
Breakfast: We had both needed sleep so badly. Despite going to bed at a reasonable time, we woke up at about 4am and struggled to get in a few more hours. Then it was time to get up and get ready for our Sitzprobe, the music rehearsal with the cast and our Klezmer style band…
Breakfast: It’s Friday, our day off which isn’t really a day off. I volunteered to paint our Fiddler set that Gary designed and today was the day to do it. We fortified ourselves with Oatmeal with Apples, Raisins and Chia Seeds. After collecting some paint at the Hoover Theater, Gary and I went over…
Breakfast: Salad makes a wonderful breakfast. I had a big bowl of Mesclun Greens with Chia Seeds, Walnuts and Blasamic Vinegar. Lunch: Gary’s still getting creative with those Ezekiel Sprouted Grain Tortillas. For lunch he rolled them up with Greens, Avocado, Dijon Mustard and Field Roast Frankfurters. It’s a Wiener! It’s a Winner! …
Breakfast: This morning we had an appointment at Cabrillo College to select costumes to rent for our upcoming Fiddler on the Roof. I was excited because we had a chance to visit the Staff of Life Market beforehand. I ordered a “Hempereur’s New something-or-other” smoothie with Hemp Milk, Almond Butter, Strawberries and Banana. Gary got…
Breakfast: It’s another busy day. Oatmeal is a good way to start. We had some with Bananas. Then I was off. I was preparing my radio show for today. I decided to rebroadcast my 2012 interview with Tom Regan, who had just died on February 17. I wanted to honor him and prepare some commentary…
Breakfast: This was a day of grazing. Monday is our day off from Fiddler rehearsals and a day “on” for catch up. I worked inside the pool house in “robot mode” stopping to eat briefly when really hungry. Gary was out in the rainy weather, working on other assignments. I had a bowl of Red…
Breakfast: It’s another rainy day in Northern California. I’m making up for the lack of sun by eating a lot more Oranges these days, fresh from Gary’s cousin Nancy’s tree. Oranges are liquid sunshine, right? After the oranges, we had our big bowls of Oatmeal with Bananas, topped with Chia Seeds. Lunch: We need…
