Once in a restaurant in Israel with my sister, I asked about the hummus, and the server’s reply was “hummus is hummus”. Not true! I don’t like any of the hummus varieties available today in stores loaded with too much salt and often with preservatives and genetically modified soybean oil. Freshly made is best and…
Taking the time to make your own bread is always worth it. These yeasted burger buns are a variation on a recipe by Laurie Sadowski in her cookbook The Allergy-Free Cook Bakes Bread. It’s the few tablespoons of ground almonds that give Laurie’s recipes a delicious flavor. LISTEN to the IT’S ALL ABOUT FOOD interview…
Pancakes in the morning, pancakes in the evening, pancakes at suppertime! Start your day or end it with our REAL Vegan Blueberry Pancakes. 1 cup Brown Rice Flour (or Bob’s All Purpose Gluten-Free Flour) 1 cup Sorghum flour 4 tablespoons ground flax seeds (I buy them whole, grind them and keep them in a glass…
This waffle, made with buckwheat flour is wheat-free, oat-free, light and crispy. 1/2 cup buckwheat flour 1/2 cup all purpose gluten-free flour (Bob’s Red Mill) or Sweet Sorghum Flour 2 tablespoons ground flax seeds 2 tablespoons tapioca starch or other starch: potato, corn 1 teaspoon baking powder 1 to 1 1/2 cups water (varies, based…
This cucumber salad can be served on it’s own or topped on a bed of lettuce, stuffed into a pita pocket with our REAL Baked Falafel Burgers, or as part of a mezze platter, as shown below. 2 cucumbers, peeled and cut into 1/2 inch cubes 1/2 cup finely chopped fresh parsley 8 cherry tomatoes,…
Light and creamy, this Baba Ganoush is easy to prepare, with only 3 ingredients. It goes perfectly with our REAL Red Pepper Hummus and Cucumber Salad in the REAL Mezze Platter pictured below. 1 eggplant Juice of 1 lime 2 Tablespoons tahini 1. Place the eggplant in a baking dish. Poke a few…
Swirl this puree of garlic, basil and oil into any vegetable soup for extra flavor. one bunch basil 4 cloves garlic 1/2 cup olive oil 1. Finely chop basil and garlic and place in a small bowl or jar. 2. Add 1/2 cup olive oil to the garlic and basil and blend ingredients together well.…
October! There is something truly magical about October. Philosophers and poets have lauded it and the falling leaves applaud its arrival. Did you also know that October 1st is World Vegetarian Day and the kick off of Vegetarian Awareness Month? REAL is here to help with delicious recipes, helpful videos, informative interviews, and more! Why…
