The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: We are coming to the end of the bag of rolled oats as well as soy milk and will need to shop soon. Still we had another delicious bowl of oats with fruit and nuts along with Kukicha Tea. Lunch: We have some favorite food establishments that we always go to while here…
Breakfast: No oatmeal breakfast today! It’s seeded watermelon. It’s a breakfast, it’s a snack, it’s a dessert. I love it and I love watermelon with seeds. Lunch: Staying in Monte Sereno we decided to drive south over the hill to Santa Cruz. I love Santa Cruz and have so many varied memories there starting…
Breakfast: You’ll be seeing a lot of this breakfast this month, rolled oats with fruit and nuts and soy milk. We are staying in a poolhouse with a small refrigerator and are living simply. And it’s simply lovely. Lunch: I had a lot of work to do, writing and coaching clients. I enjoyed grazing…
Breakfast: I am enjoying the grazing concept I started a few days ago and I did a repeat for breakfast – kale leaves and orange slices with Kukitcha tea. Lunch: We went to Veggie Grill in Westlake! What fun is that? A lot, with a lot of yummy menu items – ALL VEGAN!!! I…
Breakfast: English Breakfast tea with Rolled Oats, Fresh Fruit and Nuts and Soy Milk. Lunch: I had a lot of work to do. It was so enjoyable, working with my laptop in paradise by the pool. I crunched and chewed on celery stalks followed by grazing a plate of kale leaves, fresh oranges…
Breakfast: Another rolled oats with fruit and soymilk cereal while sitting by the pool in paradise. On this trip I am hoping to catch up on my magazine reading. The morning is a good time for reading and drinking Kuitcha tea. Lunch: Lots of leftovers from the big party the day before made for…
Breakfast: Gary had made blueberry muffins before we left for California. We brought them on the plane for snacks but never ate them. They finally got devoured for breakfast by the infinity pool with tahini, fresh oranges, strawberries and bananas. Lunch: I knew we were having a big dinner later on so I…
Breakfast: Oatmeal is always a treat when mixed with different fruits. This morning’s bowl of roll oats was mixed with plums, strawberries, walnuts, raisins, banana, sunflower seeds and soy milk, served with Vanilla Nut Teeccino. Lunch: Gary’s cousin Nancy gave us a huge bag of lemons, oranges and kale from her garden. Lemon juice…
Breakfast: We were now stocked with simple staples and made some cold rolled oats cereal with apple, walnuts, sunflower seeds, raising and soy milk, served poolside with Kukitcha tea. Welcome to Paradise. Lunch: It’s not too difficult to make a great kale salad with limited tools. With some scissors, I snipped the kale leaves…
