Breakfast: Before going to sleep and when I woke up early in the morning my mind was imagining making a smoothie. A green smoothie! I was almost feeling obsessed about it. Gary was sweet and brought me Bai Mu Dan white tea while I was still in bed reading. When I got up I made the smoothie of my dreams, with Kale, Blueberries, Pineapple, Flax Seeds, Coconut and Water.

 
Lunch: Lentil Soup may not be a very attractive dish but I can never get enough of it. It is so delicious and filling. I had planned on having sweet potatoes afterwards but I was completely sated.

 
Dinner: I didn’t have a green juice today so Kale Salad seemed like a good choice for dinner. I massaged the ingredients together: Kale, Chopped Red Onions, Chopped Black Wrinkled Olives, Blueberries and Apple Cider Vinegar. Fortunately I had room for the Sweet Potatoes I didn’t eat at lunch.

 
Evening: We love our evening tea. Rooibos Vanilla Almond is a favorite. The almonds give it a rich flavor and rooibos is caffeine free.