Category: BLOGS

What Vegans Eat – Day 54

Breakfast: After a big day of making lots of great food, we started the morning with a simple breakfast of matzoh, fresh pears and apples and our favorite schmears.   Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon   Late afternoon we were off to attend a family Passover Seder. I didn’t photograph any of…

What Vegans Eat – Day 53

Breakfast: What a joy and a luxury to be able to think – what do I want to eat and then have it? This morning I wanted Polenta cereal and I got it, thanks to Gary who made it, topped with a Blueberry-Pear-Banana Compote.   Lunch: As we were thinking of Passover and Easter foods,…

What Vegans Eat – Day 52

Breakfast: Another morning, craving the same breakfast I had the day before. Because it’s so good! Rolled oats, tossed with coconut flakes, pumpkin seeds, flax seeds, blueberries and cool, unsweetened soy milk. This time I added fresh orange slices and some Bai Mu Dan white tea.   Lunch: Leftover over cabbage/potato/onion stew with an extra…

What Vegans Eat – Day 51

Breakfast: It was April 1st, April Fool’s Day. But when it comes to food, I don’t fool around! I was craving, yes, craving rolled oats with cool unsweetened soy milk, flaked coconut, ground flax seeds and blueberries. I always use frozen blueberries and by the time I get the cereal and tea prepared the blueberries…

What Vegans Eat – Day 50

Breakfast: Buckwheat waffles are one of my favorite things to have for breakfast. We hadn’t had them for awhile and I was in the mood for them. Normally I don’t flavor them with anything but I thought I would try mixing cinnamon and fennel into the batter. I love them even more now! They were…

What Vegans Eat – Day 49

Breakfast: I was not hungry, just really thirsty and I went with Bai Mu Dan white tea.   Late Lunch: It’s Peazza time. With leftover mashed potatoes, peas and tomato sauce, Gary made a gluten-free quick pizza dough and topped it with the leftovers. Genius! It was very filling with leftovers to munch on later…

What Vegans Eat – Day 48

Breakfast: Gary and I were off to the Veggie Pride Parade in Manhattan. Responsible Eating And Living had an exhibitor table and I was giving a brief talk. We bundled up, loaded up our banner and promo materials and were off, without breakfast. I packed a couple of pears and 2 bottles of green tea…

Vegan Gefilte “Fish”

Traditionally served as a first course during the Passover seder dinner, this vegan version of Gefilte Fish, can be served as an appetizer anytime. Gefilte “Fish” Ingredients 1 cup raw or blanched almonds 1 white or yellow onion, grated 1-2 teaspoons Old Bay Seasoning 2 Tablespoons potato starch 2 carrots 1/4 sheet of nori water…

What Vegans Eat – Day 47

Breakfast: Feeling very hungry and not very creative, cold oats with sunflower seeds, flax seeds and coconut milk hit the spot.   Lunch: When I don’t know what to make for a meal I start sautéing onions. I usually get inspired along the way. I ended up steaming Brussels Sprouts, made Polenta Fries with a…