Category: BLOGS

What Vegans Eat – Day 13

Breakfast: I confess – I love oatmeal. It’s creamy and comforting and never boring. At least not the way we make it. With the kitchen stocked with essentials (and my essentials are probably different than most), oatmeal is chocked with tasty surprises. This morning’s all organic oatmeal was cooked with sunflower seeds, apricots, coconut flakes…

Polenta with Roasted Garlic and Basil

Polenta is a versatile grain. It’s great savory or sweet. You can flavor it so many ways. This is a favorite with garlic and basil. 1 cup organic polenta (not the quick cooking kind) 3 cups water 6 cloves roasted garlic 1 Tablespoon dried basil salt to taste In a saucepan on medium heat, stir…

What Vegans Eat – Day 12

We eat when we are hungry. What a concept! Sometimes we have a lavish breakfast, sometimes none at all. This was a no breakfast day, just some Genmaicha green tea. Instead of eating I cooked up a storm. I like to prepare food to eat during the rest of the week. We had a lot…

Potato Leek Soup, Vichyssoise

This is a comforting soup with layers of delicious flavor. 3 medium organic leeks 3 pounds organic Yukon Gold potatoes (or other potato), cleaned, peeled if not organic, chopped in small chunks 1 large organic turnip, cleaned, peeled, chopped in small chunks 2 celery stalks, cleaned, chopped in small pieces 8 cups water 2 cups…

What Vegans Eat – Day 11

Yesterday was exceptionally cold here in New York. I had learned the day before that an uncle had died and Gary and I were off to the funeral the next day, this cold day, with temperatures in the single digits.   Breakfast: We were not feeling very hungry and breakfast consisted of sliced oranges and…

What Vegans Eat – Day 10

Breakfast: We like waffles and we have them at least once a week. We have a bunch of different waffle recipes on this website and lately I’ve been making the Buckwheat Waffles. They are simple to make and I love the nutty buckwheat flavor. Gary likes his waffles with syrup. He makes his own, warming…

What Vegans Eat – Day 9

Breakfast: You are not still eating cereal out of a cardboard box, are you? As the artist Tom Lieber said when I interviewed him on my IT’S ALL ABOUT FOOD SHOW,   “How uninvolved do you want to be with your life?”   Why grab for a box, even the “healthy” “natural” ones, when you…

Sautéed Greens

Sautéed Greens go well with just about every meal. 2 bunches organic rainbow Swiss chard, red chard, green chard, spinach, kale, collards or other greens 1 large onion (chopped) 1 tablespoon minced garlic 1 tablespoon olive oil (optional) salt and pepper to taste Wash and cut the long stems from the greens and reserve for…

What Vegans Eat – Day 8

Breakfast: This was a major food event. We had our guests, Beth and her son Buddy, from Costa Rica and it was Buddy’s 19th birthday. Since it was Pancake Day we had to have Pancakes topped with fruit compote. And Home Fries. And a French Scramble. We had it all.   Our guests went off…