The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast:It’s a real day off. That means we have no place to go, nothing scheduled! I like my days like this most of the time. We celebrated our freedom with Rolled Oats, Pears, Sunflower Seeds, Raisins, Walnuts and Soy Milk. Lunch: We’ll be going to California in a few days. One of the reasons…
Breakfast: It’s Yom Kippur and although I am not observing it, my parents are doing what they can. They lit the Yahrzeit candles yesterday at sundown in honor of people that have passed, their parents, grandparents and siblings. It made for a lot of light! The candles are design to burn for 24 hours so…
Breakfast: Today I was heading back to my parents’ house to take mom grocery shopping. I wasn’t hungry but a juicy ruby red grapefruit sounded really good. And it was. Gary knew I needed to eat to get fortified for the day and he placed this bowl of Rolled Oats, pears, Raisins and Ground…
Breakfast: We couldn’t wait to have more Oatcakes! Gary warmed some up and was excited to serve them up like English muffins. He made a Tofu Scramble just for me. I rehydrated and cooked some dried Shiitake Mushrooms that I added to the scramble along with Red Onion. It was a feast. Dinner:…
Breakfast: I got up ready to cook. My friend Beth was in town from Costa RIca and she requested I make her Brown Sugar Cinnamon Rolls. It was my neighbor’s 91st birthday and I would give her some of the Cinnamon Rolls and also bake her a small Raspberry Vanilla Cake with Swiss Buttercream Frosting.…
Breakfast: We’re having a heat wave here in New York in early autumn. It’s call Indian Summer and I’m not in the mood for it! We had a cold oatmeal breakfast. Some people might say they don’t like cold oatmeal but it tastes “gourmet” when we make it. Yesterday’s leftover cooked oatmeal was chilled in…
Breakfast: Today I had planned another visit with my parents and I had a list of things to do with them Gary was being very attentive as I tried to catch up on some work before leaving. He made me a big Strawberry Banana smoothie. Afterwards, we had Rolled Oats with Walnuts, Bananas, and…
Breakfast: We were serving up our breakfasts today in the style of Gary’s mom, Margie. When out at one of her favorite spots for lunch, Nordstrom Cafe in San Jose, she’d like to ask the server to bring her an extra cloth napkin to use as a placemat. On his napkin, Gary laid out his…
Breakfast: Just to show you how it’s done – we often make a serve yourself Cereal Bar. This one had Rolled Oats, Bananas, Cashews, Walnuts, Chopped Apricots, and Ground Flax Seeds. We filled our bowls and added Soy Milk. Done. Dinner: It was a Green Zenphony Day. Hurray! We went there after our walk.…
