The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Oatmeal with Raisins and Bananas is always special with fresh, locally grown Pineapple here in Costa Rica. Lunch: I made a Green Cabbage Slaw with Papaya, Onions and a creamy Silken Tofu dressing. We have a mini chopper and blender in our condo. I started with the mini chopped and tried to chop…
Breakfast: The condo we are staying at in Costa Rica has a kitchen with most basic things necessary for simple meal preparation. But there are a few items that would make it better, like at least one large bowl. There are none. We’ve been taking turns cooking in the large pot and then using it…
Breakfast: This morning’s breakfast consisted of cooked Oatmeal with Walnuts, Bananas and Raisins, and Mango for dessert. This Mango is sweeter than candy. We sat outside at the picnic table in front of our condo with a few of the boats and the beach. We also dined with the Iguanas. They were the size…
After our first night in Costa Rica we got up to search for food. We have a kitchen in the unit we are staying in so we can prepare some of our meals. I have been looking forward to the tropical fruit, one of my favorite things here. Before our arrival I had checked online…
Breakfast: Our flight is late in the morning. We are up and ready to go. Gary scavenged in the refrigerator to find what he could make for a light breakfast – Tortillas with Peanut Butter, Apricot Jam and Raisins. At the airport we settled in with a couple of Venti Starbucks teas and Walnuts.…
Lunch: It’s the day before we leave for Costa Rica and there is still much to do. We took a walk out in the ‘hood to pick up a few last items. Gary and I both needed hiking boots and walking beach shoes. We ended up both buying the same ones! We stopped for our…
Breakfast: Counting down the days before my birthday celebration trip to Costa Rica. I had hoped to finish all my projects before the trip so I stayed over Mom’s last night to work. I was not as successful as I had hoped. Mom wanted to chat and show me photos and enjoy my company. I…
Breakfast: We are heading out to Costa Rica in a few days. This was my last chance to visit with Mom before leaving. Gary set out our morning breakfast to get me started for the long day: Grapefruit and Rolled Oats smothered with Blueberries and Coconut Milk. Lunch: I brought some of our Millet…
Breakfast: This was the best breakfast! Sweet Potato Toast with Peanut Butter and Bananas served with sliced Oranges and Ginger Turmeric Latte. Dinner: A collection of leftovers made a tasty feast. This buffet table had Mashed Potatoes, Baked Tofu, Spaghetti Squash with Tomato Basil Sauce, Mushroom Chorizo and Whole Grain Blend with Avocado. …
