Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
Let us know what you think!

What Vegans Eat – Day 1171

Breakfast: We’re back from Costa Rica and craving our favorite foods. Gary made Corn Bread. He made it a little differently this time and made long strips of toast. Since it’s my birthday month I am treating myself with little things, like slathering my corn bread toast with lots of vegan butter. Mm.

What Vegans Eat – Day 1170, Special Travel Edition

Breakfast: We are going home! Hurray! It’s been quite an adventure and we are ready to get back to life as usual. I made our Rolled Oats breakfast with Soy Milk, Almonds and Bananas and locally grown Cantaloupe. Gary made Teeccino in the coffeemaker.   Our flight was leaving at about noon. It was delayed…

What Vegans Eat – Day 1169, Special Travel Edition

Breakfast: I thought I would have to go to the local city office to pay my property tax since I couldn’t pay them on my Costa Rica bank website anymore. But Gary saved the day and suggested searching the web to see if I could pay them online. I found the site and got paid…

What Vegans Eat – Day 1168, Special Travel Edition

Breakfast: Gary and I are wiped out! Yesterday was an exhausting day and today we wanted to take it easy. We were heading back to Beth’s house in San Isidro, leaving the farm. We finished up the Oats and Bananas with Soy Milk and shared a Papaya.   We watched a couple of Toucans in…

What Vegans Eat – Day 1167, Special Travel Edition

It’s my birthday and it’s Earth Day. I’m 60! The big plan for the day was to visit my 40-acre property. I bought it in 2005 and have not begun to do anything with it. It’s just jungle. I hired one of Beth’s farm workers, Edgar to chopped and clear some of the overgrown trails…

What Vegans Eat – Day 1166, Special Travel Edition

Breakfast: We slept in a house in San Isidro last night. It’s warm here and all the windows are open. They have no screens. Life of all kinds come in and out here including mosquitoes, moths and lizards. We slept with a sheet covering our heads to keep out the mosquitoes. When we got up…

What Vegans Eat – Day 1165, Special Travel Edition

Breakfast: Today we leave Playa Hermosa and drive south, down the west side of Costa Rica to San Isidro. We had our bowl of Rolled Oats, Bananas, Raisins, Soy Milk before getting on the road at 7:30am. Thank goodness Gary brought a good supply of raisins from Trader Joe’s. Our breakfasts would not have been…

What Vegans Eat – Day 1164, Special Travel Edition

Breakfast: I am enjoying eating “locally grown” tropical fruit every morning. This morning we had cooked Oatmeal with fresh Pineapple on the side. I brought a lot of teabags for this trip. As I have mentioned before, I prefer loose leaf tea for lots of reasons but I have collected a lot of teabags and…

What Vegans Eat – Day 1163, Special Travel Edition

Breakfast: Oatmeal and Pineapple breakfast, repeat from yesterday.   We went back to the Super Luperon grocery for a few items and we discovered they had several shelves of plant milks! Lunch: I made a big salad in the Slow Cooker bowl with Lettuce, Garbanzo Beans, Tahini, Onions and Tomatoes. Good salad.   I made…