Breakfast: It’s one of those crazy schedule days. The Food Revolution Summit is on Day 8 of nine. I scrambled to prepare for the later part of the day before getting set up at my computer to listen and monitor Summit comments. Fortunately, my new favorite breakfast is easy to put together: Rolled Oats, Cacao…
Breakfast: I love starting the day with Oranges! Listening to Dr. David Katz, the first speaker at the Food Revolution Summit today. I was on the Dr. Oz show back in 2007 when Dr. Katz was on the show that day. I also interviewed him a few years ago. You can listen to that…
Dairy-free yogurt is easy to make. You can use a variety of nuts or seeds, depending on what you like. Cashews tend to be the creamiest, but I enjoy almonds as well. In this recipe, I used soaked almonds or cashews, water and yogurt from my last batch. I let the probiotics do the rest.…
Breakfast: It’s been fun getting up, doing some exercise, and getting ready for the Food Revolution Summit this week. After my yoga routine (I am following an old video series from Bryan Kest, Power Yoga), I quickly prepared my breakfast to enjoy while working during the Summit. I prepared a bowl of Rolled Oats, Cashew…
Breakfast: We often start the day with tea. I had a Darjeeling. Gary has been avoiding caffeine for awhile. He’s been making up for missing his black tea, by having Teeccino with a lot of fun foam, made with soy milk and topped with maple syrup. After my morning tea, followed by my workout…
Breakfast: We live in New York, but our rhythm is on Pacific time. I got up with enough time to doing my morning routine before logging in at 11am for Day 4 of the Food Revolution Summit. Every day I learn more than the last! I brewed a pot of Bancha Green Tea for the…
Brunch: It’s day 3 of the fantastic Food Revolution Summit. I love listening to the interviews and answering questions from the audience. Are you listening? The program is replayed all day long for 21 hours. Don’t miss the rest. Register here. After my morning yoga practice, I made a bowl of Rolled Oats, Apples, Dried…
Breakfast: It’s the second day of the 6th Annual Food Revolution Summit. If you haven’t registered yet, you still can and enjoy the remaining 7 days of the conference for free. The summit replays for 21 hours after it ends so if you can’t catch it live you can listen when it is more convenient.…
Lunch: Well, the Food Revolution Summit has begun. I’ll be working behind the scenes, responding to comments and questions from thousands of people tuning in to this amazing annual event. And I’ll be offering up a new recipe each day, tying in with the daily theme. I skipped breakfast. My stomach has been feeling bloated…
