Breakfast: I am hooked on Almond Yogurt. It is just perfect. I kept my bowl simple with Yogurt and ripe, sweet Pears. Daily Green Juice: It’s been perfect walking weather. As New Yorkers we walk a lot but we have been walking even more in the last few weeks. It’s a wonderful exercise, a…
Breakfast: I was served the fully loaded, luxurious version of my new favorite breakfast bowl. It had Rolled Oats, Apples, Bananas, Dried Apricots, Raisins, Frozen Strawberries, Frozen Blueberries, Shredded Coconut, Pumpkin Seeds, Flax Seeds and Almond Yogurt. It took a long time to eat and I enjoyed every bite. Daily Green Juice: Kale, Collards,…
Here’s a new scramble recipe. I’m naming it after me! Ingredients 1/2 red onion, chopped 8 ounces firm tofu, mashed 1/4 cup garbanzo bean flour 1 teaspoon onion powder 1/2 teaspoon turmeric 2 Tablespoons nutritional yeast 1/4 cup water, plus more if needed Directions In a heavy frying pan or skillet, dry sauté the chopped…
Breakfast: I was in the mood for a classic American Saturday morning breakfast – a Scramble with Home Fries, Pink Grapefruit and Tea. I got to chopping and Gary made the Teeccino with Whipped Soy Milk. Watch him whipping up that milk. He uses a Deluxe Stainless Steel Milk Frother that his cousin Nancy gave…
Breakfast: A bowl of Fruit, Nuts, Seeds and Almond Yogurt is morning’s perfection. I made a new batch of Almond Yogurt yesterday. Warning, it’s addicting! Lunch: It’s another hot day in May. Time for giant Salads on the terrace, made with Romaine Lettuce, Tahini Dressing, Tomatoes and Red Onion. And lots of water, with…
From one great recipe comes another. This is a variation on our Frozen, Raw Lemon Cheesecake Cookies. Rolled Oats are typically heat treated but truly raw Rolled Oats can be found in some health food stores. Ingredients Cookie Dough: 2/3 cups almonds, 1/3 cup Brazil nuts (For tree nut allergies use sunflower or pumpkin seeds)…
Brunch: I got up early (for me) and went into the PRN studio to interview David Yeung of Green Monday. He lives in Hong Kong and is in New York for the Reducetarian Summit. It was a fantastic interview which will air on June 13. I picked up a few things at Trader Joe’s and…
Breakfast: Yesterday’s leftover Oatmeal became today’s Crispy Oatmeal Fries, Gary thought about how I preferred my Polenta crispy, rather than creamy and he thought of doing something similar with Oatmeal. It’s genius! And delicious. Something to keep in mind for the future when needed and easy travel food. I had a big project to…
Breakfast: This was an Oatmeal morning made with Apples, Bananas, Flax Seeds, Walnuts Lunch: I asked for Tofu Masala and I got it with a Romaine Lettuce Salad made with Tomato, Red Onions, Tahini Dressing and small side of Kale with Onions and Ginger. Gary had to check the recipe for his own Secret…
