Category: BLOGS

What Vegans Eat – Day 776

Breakfast: We’ve been back in New York now for ten days and I am finding settling in to my rhythm and rituals. One ritual is to clear out the old food before bringing in new. We are out of oats, but rich in millet. Our morning cereal was made with cooked Millet, Dried Prunes, Sunflower…

What Vegans Eat – Day 775

Breakfast: The fresh bread I made yesterday does not last long. We finished it up for breakfast. Mm, it’s so good. I served it with Genmaicha tea.   Dinner: We are running low on food inventory since we returned from 10 weeks in California. We put in our orders with Vitacost for nuts, seeds, whole…

What Vegans Eat – Day 774

Breakfast: It’s Sunday. The day of BREAD. Per Gary’s request, I made fresh bread. Two weeks ago, we were in California and had Pizza night with Gary’s brother’s family. Gary and I were responsible for making the vegan, gluten-free pizzas. We have a great pizza dough recipe, and I tried a new flour with it:…

What Vegans Eat – Day 773

Breakfast: I’ve been enjoying our savory breakfasts. Yesterday’s Frittata became this morning’s Breakfast Burrito filling, in an Ezekiel Sprouted Grain Tortilla, served with Pink Grapefruit and Vanilla Tea with Coconut Milk.   Daily Green Juice: Kale, Collards, Beet Greens, Red Cabbage, Celery, Ginger, Lemon   Dinner: It’s REAL comfort food time! Sautéed Collard Greens with…

What Vegans Eat – Day 772

Breakfast: Last night’s super Salad is today’s breakfast. It’s easy and goes well with Darjeeling Tea.   Daily Green Juice: Kale, Collards, Beet Greens, Red Cabbage, Celery, Ginger, Lemon   Lunch: I baked a giant Sweet Potato and an Acorn Squash. The squash we will have on another day. I ate a third of the…

What Vegans Eat – Day 771

Breakfast: Working away on our weekend leftovers, I took the last piece of Chickpea Flatbread and loaded it up with Marinara, Avocado, Porcini Mushrooms and Tomatoes. This is a winner.   Daily Green Juice: Kale, Collards, Beet Greens, Red Cabbage, Celery, Ginger, Lemon   Dinner: Gary made a giant Asian Salad with Napa Cabbage, Bean…

Lemon Cheesecake Frozen Cookies, Raw, Gluten-Free

Raw desserts are simply the best. They satisfy your sweet cravings while filling you with nourishing goodness. Ingredients Cookie Dough: 2/3 cups almonds, 1/3 cup Brazil nuts (For tree nut allergies use sunflower or pumpkin seeds) 1 cup pitted prunes 1 teaspoon Organic Vanilla Extract Lemon Cheesecake Filling: 1 1/2 cups cashews (For tree nut…

What Vegans Eat – Day 770

Breakfast: We are not early risers. This was clear when I had to get up at 6am for my annual physical. I scheduled it months ago thinking if I got there early, I would not have to wait long. I was right about that, I got there at 8am and was in and out very…

Roasted Garbanzo Beans

Roasted chickpeas make a great snack or easy food to bring along while on the go. We’ve got four flavors to season them with: Savory, Lemon Herb, Spicy-Smoky and Pumpkin Spice, but you can make them anyway you like. Ingredients 1 cup cooked chickpeas for each flavor mix, rinsed and drained Optional: 1 1/2 teaspoons…