Category: BLOGS

What Vegans Eat – Day 744: Travel Edition

Breakfast: Salad makes a wonderful breakfast. I had a big bowl of Mesclun Greens with Chia Seeds, Walnuts and Blasamic Vinegar.   Lunch: Gary’s still getting creative with those Ezekiel Sprouted Grain Tortillas. For lunch he rolled them up with Greens, Avocado, Dijon Mustard and Field Roast Frankfurters. It’s a Wiener! It’s a Winner!  …

What Vegans Eat – Day 743: Travel Edition

Breakfast: This morning we had an appointment at Cabrillo College to select costumes to rent for our upcoming Fiddler on the Roof. I was excited because we had a chance to visit the Staff of Life Market beforehand. I ordered a “Hempereur’s New something-or-other” smoothie with Hemp Milk, Almond Butter, Strawberries and Banana. Gary got…

What Vegans Eat – Day 742: Travel Edition

Breakfast: It’s another busy day. Oatmeal is a good way to start. We had some with Bananas. Then I was off. I was preparing my radio show for today. I decided to rebroadcast my 2012 interview with Tom Regan, who had just died on February 17. I wanted to honor him and prepare some commentary…

What Vegans Eat – Day 741: Travel Edition

Breakfast: This was a day of grazing. Monday is our day off from Fiddler rehearsals and a day “on” for catch up. I worked inside the pool house in “robot mode” stopping to eat briefly when really hungry. Gary was out in the rainy weather, working on other assignments. I had a bowl of Red…

What Vegans Eat – Day 740: Travel Edition

Breakfast: It’s another rainy day in Northern California. I’m making up for the lack of sun by eating a lot more Oranges these days, fresh from Gary’s cousin Nancy’s tree. Oranges are liquid sunshine, right? After the oranges, we had our big bowls of Oatmeal with Bananas, topped with Chia Seeds.   Lunch: We need…

What Vegans Eat – Day 739: Travel Edition

Breakfast: We got up in the morning and prepared our bags for the day’s long rehearsal. We’ve been getting very creative with Ezekiel Sprouted Grain Wraps in the last week or so. This morning Gary made a new wrap with Field Roast Smoked Tomato Deli Slices, Lettuce, Dijon Mustard. I had a few for breakfast…

What Vegans Eat – Day 738: Travel Edition

Breakfast: TGIF! It’s our day off. I relish this day since I am rehearsing every other day of the week. I had big plans to catch up on lots of other work today. Gary made Polenta Cereal with Bananas, topped with Chia Seeds.   Lunch: I learned early in the day that Tom Regan, the…

What Vegans Eat – Day 737: Travel Edition

Breakfast: I haven’t had oats in a long time, ten days actually. That may be a record. And it was time to break that record. I chopped up whatever I could find in the pool house: Apples, Bananas, Walnuts, Almonds and added in Raisins and Rolled Oats and mixed it all with some cold Soy…

What Vegans Eat – Day 736: Travel Edition

Breakfast: On Valentine’s Day, Gary and I were both given roses by one of our cast members. They add a cozy touch to the pool house we are staying in and made our morning Oatmeal and Tea taste even better.   Lunch: Gary made me a giant Kale Salad with Avocado, Garbanzo Beans, Cherry Tomatoes…