The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Making big batches of whatever you plan on making is like giving a gift to yourself in the future when you get to enjoy the what is leftover. We were having a guest stay over, cousin Jared, so we made extra muffins that we could serve the next morning. We made a variation on…
Breakfast: I was feeling creative and savory scallion pancakes seemed like a good idea. I used to make them with rice flour but I don’t use rice flour much anymore, since we learned about how it can have high levels of arsenic. I came up with a new (and better) version for scallion pancakes and…
Breakfast: It’s corn bread for breakfast once again. It’s always good. Daily Green Juice: Kale, Collard Greens, Celery, Carrots, Lemon We are still in celebration mode, unwinding from our successful fundraiser 2 weeks ago along with my birthday. We went to Simple Veggie for some of our favorites: Veggie Beef Flat Noodles; Hot…
Breakfast: I was summoned to jury duty which meant getting up earlier than I am used to. I grabbed a banana, two Raw Revolution bars and two bottles of green tea. Dinner: This meal was clean and green! Steamed kale and collard greens with buckwheat. Daily Green Juice: consisting of kale, collards, celery,…
It’s been 2 weeks since I made a “What Vegans Eat” post. I was on a roll, posting daily for over two months and then things came to a crashing halt. The last few days before our Happy B’Earthday review were intense and there simply were not enough hours in the day for simple things…
Breakfast: We’ve turned the apartment into a practice theater to prepare for the Happy B’Earthday Revue. There is little time for anything else now. We are getting low on fresh food, and being without a car, we are making do with what we have, which is really still a lot. There was oatmeal, but no…
We had a lot to do this day. There was no time for breakfast. It started out with hair appointments, getting ready for our Swingin’ Gourmets performance at the Happy B’Earthday Revue. Gary filled a glass bottle of Bai Mu Dan White Tea to take with me. When we got back we had food to…
Breakfast: I was not hungry and I was excited the adventure we had planned for the day. We were off to Manhattan to pick up gift bag donations for our upcoming Happy B’Earthday Revue. I had a cup of Kukitcha Green Tea and a slice of dry, sprouted wheat toast. We were off. We…
We are just a few days away now from Earth Day and the Happy B’Earthday Revue. So much to do! There will not be much food prep in the next few days and it will be interesting to see what we do eat. Breakfast: Oatmeal is easy and we love it. We had it…
