The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: It was the day after Easter and the Monday after a big weekend of holiday food. We craved simple, organic fruit: ripe succulent pears and crisp crunchy apples with jasmine tea. Lunch: A late lunch before an evening out consisted of kale salad with a variation of our Seed Caesar Dressing with added…
Breakfast: What to eat when you have a refrigerator full of leftovers? We had a lot of matzo balls, which are really quinoa balls. I sauteed some onions and mix them with the quinoa balls and added some leftover gravy from the Passover vegan brisket. Kukitcha was my choice of tea. Lunch: It was…
Breakfast: After a big day of making lots of great food, we started the morning with a simple breakfast of matzoh, fresh pears and apples and our favorite schmears. Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon Late afternoon we were off to attend a family Passover Seder. I didn’t photograph any of…
Breakfast: What a joy and a luxury to be able to think – what do I want to eat and then have it? This morning I wanted Polenta cereal and I got it, thanks to Gary who made it, topped with a Blueberry-Pear-Banana Compote. Lunch: As we were thinking of Passover and Easter foods,…
Breakfast: Another morning, craving the same breakfast I had the day before. Because it’s so good! Rolled oats, tossed with coconut flakes, pumpkin seeds, flax seeds, blueberries and cool, unsweetened soy milk. This time I added fresh orange slices and some Bai Mu Dan white tea. Lunch: Leftover over cabbage/potato/onion stew with an extra…
Breakfast: It was April 1st, April Fool’s Day. But when it comes to food, I don’t fool around! I was craving, yes, craving rolled oats with cool unsweetened soy milk, flaked coconut, ground flax seeds and blueberries. I always use frozen blueberries and by the time I get the cereal and tea prepared the blueberries…
Breakfast: Buckwheat waffles are one of my favorite things to have for breakfast. We hadn’t had them for awhile and I was in the mood for them. Normally I don’t flavor them with anything but I thought I would try mixing cinnamon and fennel into the batter. I love them even more now! They were…
Breakfast: I was not hungry, just really thirsty and I went with Bai Mu Dan white tea. Late Lunch: It’s Peazza time. With leftover mashed potatoes, peas and tomato sauce, Gary made a gluten-free quick pizza dough and topped it with the leftovers. Genius! It was very filling with leftovers to munch on later…
Breakfast: Gary and I were off to the Veggie Pride Parade in Manhattan. Responsible Eating And Living had an exhibitor table and I was giving a brief talk. We bundled up, loaded up our banner and promo materials and were off, without breakfast. I packed a couple of pears and 2 bottles of green tea…
