Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1639

First Meal: I went to visit mom today. I never eat before I get to her house. When I arrived she was baking Potatoes and Sweet Potatoes in the oven and was boiling more Potatoes on the stove. It was a potato fest. I turned everything off and took her to her doctor’s appointment. She…

What Vegans Eat – Day 1638

First Meal: We arrived home on a red eye, unpacked and went to sleep. I had my radio show to record from 4-5pm with Amy Jean Davis and Laura Reese. When I was finished Gary and I walked to Bareburger. I ordered the Cali Fresh Salad with quinoa, hummus and greens.   Gary ordered the…

What Vegans Eat – Day 1637: Travel Edition Los Gatos, CA

First Meal: Yesterday’s dinner becomes today’s breakfast – Tofu Scramble.   Second Meal: We’re having our last meal at Khanh’s before we fly home tonight. I typically order the Tofu with Shiitake Mushrooms and Vegetables only today I asked for it steamed. It arrive the same as always, sautéed with oil and salt. I rolled…

What Vegans Eat – Day 1636

First Meal: All our California projects have now been completed. Today is a day of rest. A day of NOTHING. We walked to Roy’s Station for tea. Gary’s cousin Nancy joined us. After a couple of refills, my friend Ann stopped over. Gary and Nancy walked to the farmer’s market while Ann and I stayed…

What Vegans Eat – Day 1635

First Meal: It’s catering day. I started by baking bread. Simple Whole Wheat Bread. I made flatbread, rolls and sliced loaves, all from the same dough. Then I ate some of “the employee meal” I had made last night, quinoa cooked in water where Potatoes, Kale and Broccoli Rabe had been cooked before with Black…

What Vegans Eat – Day 1634

After taking a long walk, I got started making the pies. First, the Tarte aux Pommes. I cut the apples and squeezed a little lemon juice on them. Half of them were sliced thinly, the other half were cooked and then blended into a smooth compote. The compote lines the crust and the thin slices…

What Vegans Eat – Day 1633

First Meal: Next big project is catering a dinner for 12 on Saturday. Gary and I, aka the Swingin’ Gourmets, offered a vegan dinner party with food prepared by us for an auction prize at the Playful People Productions Fundraiser in December. We had scheduled to do it earlier in the year but had to…

What Vegans Eat – Day 1632

First Meal: We bought some fresh fruit that I was craving yesterday while in Santa Cruz. We had some gorgeous, juicy Red Grapes (instead of Raisins) and crunchy Apples on our Rolled Oats this morning with Soy Milk.   Then we brought out the Celery, more Apples, Peanut Butter and Rice Cakes to finish the…

What Vegans Eat – Day 1631

First Meal: It’s Tuesday and that means it’s time for another episode of It’s All About Food. We ate our Rolled Oats with Apples, Soy Milk and Walnuts today and I read the new Bish Bash Bosh cookbook to prepare for the show.   Second Meal: Gary joined me in the second part of the…