The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: After yesterday’s meal at the Urban Kitchen I thought I would never want to eat again. Funny how quickly that changes when you get up and start moving around the next day. I wanted a full “eggs” and potatoes breakfast. Gary wanted to make his Blueberry Bread. He did and it was a…
Morning Tea: I was struggling today, hit with too many challenges. I have jungle property in Costa Rica that I hope to build a simple house on one day. In the meantime, I have to keep up with taxes and the laws keep changing. I realized I have forms to process and fees to pay…
First Meal: I am reading Gesshin Claire Greenwood’s book Just Enough: Vegan Recipes and Stories from Japan’s Buddhist Temples for my show on Tuesday. As I read, I crave Japanese food. I made a big pot of Genmaicha tea and sipped it all day. When it was time for food, I made giant soup of…
First Meal: It plans to be one of those brutally oppressive, hot summer days. I was going to mom’s early. Her home has central air conditioning and she takes advantage of it. Her clubhouse also has a pool and I thought I might get in a swim. I was meeting my friend Janet at mom’s…
First Meal: This never get olds. It’s Rolled Oats time with Pumpkin Seeds, Blueberries, Raspberries, Bananas, Pears, Raisins and Soy Milk. Snack Meal: More pie please! This is a winner. You should try it! Second Meal: Another quick and yummy meal. I reheated the cooked Green Cabbage with water, Tofu and some Lion’s…
Morning Tea: I have a concert this evening so I am taking most of the day off. This is not easy for me to do. So I am not completely relaxing. I made myself a pot of Chai and relaxed with my computer on my lap. First Meal: Gary is taking care of me…
First Meal: We sat down to a bowl of cool Rolled Oats with Apples, Raisins, Coconut, Walnuts, Sunflower Seeds, Flax Seeds, Bananas and Soy Milk. Gary remarked, “How many thousands of bowls of Oats have we eaten?” We still love it. Second Meal: It’s a special day. We went into Manhattan and Gary opened…
First Meal: I am in the mood for Chai today, topped with Cinnamon. A little while later we warmed up the remaining Oat Waffles. I had mine savory with Tomatoes and Avocado and a side of Black Beans. Second Meal: I attacked a big project today, working on the musical book for Gary’s…
First Meal: I made some Jasmine Tea. I knew what I really wanted was a cool Smoothie. I made one with Kale, frozen Acai, an Apple, Peanut Butter, Cocoa, Flax Seeds and Soy Milk. So filling! Second Meal: My cousin Donna is visiting this weekend from Jacksonville with her daughter Megan. With mom’s 86…
