The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: Time to visit with mom. It’s my mom and dad’s wedding anniversary today. They married in 1953. I promised Mom we would visit dad’s grave at the cemetery today. When my dad was buried, my sister had the idea of “planting” bowling pins around his gravestone. I brought extra pins with me and…
First Meal: Pancakes this morning! I made up a batter from the few ingredients we have left in the refrigerator, All Purpose GF Flour, Flax Seeds, vanilla, Soy Milk, Apricot Butter plus some Baking Powder. I was not in the mood to whip up some Aquafaba so they weren’t as light or fluffy as they…
First Meal: Yes, bean soups make great breakfasts. The Carrot Red Lentil Soup with Genmaicha tea was just right. Second Meal: Gary and I will be traveling in a few days so we are not stocking the refrigerator. It’s a good excuse to go to Bareburger. Gary tried (and liked) the Black Bean Burger…
First Meal: A REAL classic breakfast never gets old. It starts with Vanilla Tea with Soy Foam. Next is Oatmeal with Apples, Raisins and Raspberries. Second Meal: A quick Carrot Lentil Soup with Carrots and Herbes de Provence. Third Meal: Our whole grain blend of Millet, Brown Rice, Red Rice and Black…
First Meal: Gary was up for making his version of Joe’s Special, which I call Gary’s Special. He made it with the same ingredients but cooked everything together so it looked like a hash. The crispy part that sticks to the pan he called “bacon”. Second Meal: We were due for a trip…
First Meal: The car that I brought in for repair was ready. Gary went with me to bring back the rental car and pick up the Camry. Afterwards we grabbed a little lunch at Plant Wise. I tried the Tomato and Chickpea dish over Spinach and Quinoa. These bowl dishes are super rich. Next time…
First Meal: Savory or sweet? Savory for me today with leftover Kale Salad and Baked Fries. Gary chose sweet of course, with Rice Cakes, Peanut Butter, Apples, Raisins and Banana. Today’s tea is Chai with Soy Milk. Second Meal: I cut open a perfect Pineapple. So sweet and fresh. This was the…
First Meal: I brought mom’s car to Toyota for a repair, got a rental car while it was being fixed and then went to mom’s home for a visit. I made her a big pot of Brown Rice that I put in small containers for her to use when she wanted. And I made a…
Today’s Tea: First thing I had today was a pot of Bai Mu Dan. First Meal: There was plenty of leftover Mushroom Vegetable Okara Soup and I was happy to have it when I got hungry. We got our piano tuned today. It was a major event since it hadn’t been tuned in…
