The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: Today is an adventure day. We are going on an adventure. There are lots of lovely white sand beaches on Long Island and we don’t take advantage of them. I chose to go to one that was closest, Rockaway Beach. I had never been there so I don’t know what it looked like…
Tea: We took our long walk through Forest Hills Gardens. It’s a beautiful neighborhood with the loveliest homes I have ever seen. When we were on our way home I suggested we stop into the Red Pipe, the vegetarian Organic Cafe in our ‘hood. We shared a pot of decaffeinated Chai Tea with Soy Milk.…
First Meal: To make up for the crunchy (okay, gritty) Sorghum Waffle experiment the other day, today, I made Light and Crispy Waffles with Oats. I made a double batch and almost screwed it up by adding water for one recipe, not two. I poured the thick batter into the waffle iron when I realized…
First Meal: Yes we eat a lot of waffles. Today’s waffle was an experiment. How do you make good recipes if you don’t try and create something new? I had purchased whole Sorghum a while ago and cooked the grains to try them. I had never had whole Sorghum before. It was okay. Perhaps I…
We have not done a big shopping since we came back from from California. Our pantry and freezer are bare. This is not inspiring when you want to cook. I like to have a wide choice of foods to choose from to come together in a meal, even if it is prepared simply. We took…
First Meal: I joined my brother Barry and his family on a trip to the Woodstock Farm Animal Sanctuary. I had never been there. I got to their house early and had not eaten anything. I brought a bottle of water along. Visiting the sanctuary was a lot of fun and we had a nice…
First Meal: I went shopping for fruit across the street from our apartment building and found some avocados that were reasonably priced. We made a favorite meal, beans, Guacamole, Sweet Potatoes and Romaine Lettuce Salad. It’s got everything you need. For dessert we had organic Red Grapes. Second Meal: Later in the evening…
First Meal: Today’s first meal is a simple one, leftover Oatmeal and slice Oranges. These oranges are like candy, so sweet and juicy. Second Meal: We have not gotten back into a groove yet since we came home from California. We’ve picked up a few groceries but the refrigerator and pantry are not stocked…
First Meal: Mm, Gary made with Teeccino with Soy Foam. Then we had a big bowl of Oatmeal with lots of Cinnamon, Apples and Walnuts. Second Meal: I made a sauté of vegetables: Zucchini from Gary’s cousin Nancy’s garden that we brought back from San Jose, Onions and Kale. Third Meal: I…
