The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: My morning Black Vanilla Tea was topped with Soy Milk Foam. We had our vitamins (B12, Vitamin D, Vitamin C, Zinc) with it and DHA/EPA which we call our fish. Lentils are often eaten on the new year and are considered good luck. Gary got a big pot soaking last night with Pink…
Breakfast: It’s Smoothie Day. This one was made with 10 ounces of Kale, Coconut Milk, Peanut Butter, Frozen Strawberries, Celery, Carrots and Cacao Nibs. I just realized I forgot to add Flax Seeds! It made a lot and I saved half of it in a thermos for later. Lunch: I had work to do…
Brunch: As promised, we had Fruity Corn Waffles this morning after making a batch last night. In addition to the Raspberry Coulis, we topped them with Apricot Butter and Peanut Butter Cream (peanut butter mixed with water until the consistency is light and creamy). Dinner: First course for dinner consisted of Celery Stalks dipped…
Brunch I am feeling full of energy and no jet lag as I wake at 6:30am. I have a full agenda today. Yesterday morning we arrived home on a red eye flight from California. We unpacked, opened mail, had breakfast, took a nap and then I had root canal, later we watched a movie on…
Breakfast: I’ve said it before, there’s no place like home! We arrived home at about 7am. The carbon monoxide alarm was doing its change the battery alarm. We changed the battery, went through the mail and unpacked. There was no Soy Milk in the house but we did have Let’s Do Organic Creamed Coconut. We…
Breakfast: The REAL fast food comes naturally packaged – fresh fruit. We leave tonight for New York and I am frantically trying to finish some projects before we leave. I ate a Banana and some Mandarin Oranges along with Walnuts. Christmas Dinner: Gary’s sister Deb had been working the last few days creating a feast…
Breakfast: Craving greens! I made my favorite smoothie mix and finally let the Blendtec do what it is meant to do. I am used to the Vitamix which allows you to control the motor speed and gives you a tool to push the food toward the blade. The Blendtec has programs for you to select…
Breakfast: It’s the day before Christmas Eve. My friend Roswitha had told me when I saw her two days ago that she was meeting some people at Margaritaville in Capitola on Saturday. It was a tradition to go there the day before Christmas Eve. We love Capitola and we thought we would meet them there.…
Breakfast: We have finished our December rehearsals for The Music Man and now have 4 days off before we fly home to New York. I had this goal in my mind to finish a number of work projects before boarding a plane on Monday evening. I knew I would have a lot more work to…
