Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1036, Travel Edition

Breakfast: This morning’s Oatmeal was sweetened with fresh, ripe Pears and golden Raisins. Mm.   Dinner: After recording my radio show, Gary made a great late lunch or early dinner. We haven’t sat down with a home cooked meal in a while He made a Lentil, Tofu, Barley Stew with Red Peppers and Tomatoes.  …

What Vegans Eat – Day 1035, Travel Edition

Breakfast: All right, I am feeling it. I drank a lot of whiskey last night. I fell asleep right away but woke up in the middle of the night and had a restless time after that. I need to take it easy. Since we just “moved in” to Gary’s sister’s home we were not entirely…

What Vegans Eat – Day 1034, Travel Edition

Breakfast: Sunday… my day off! It’s really a day off today. I began by meeting my dear friend Nancy who lives in San Francisco for breakfast. We met half way at a Hobee’s in Belmont. We both got the Tofu Scramble, mine with salty seasoning. We talked a lot about my dad who died a…

What Vegans Eat – Day 1033, Travel Edition

Lunch: We have a big long day planned and we got a late start. Before rehearsal we went over to Whole Foods for nourishment. We walked around the salad bar and ultimately decided on Smoothies. Gary gets a Kale Mango smoothie and my favorite is my own creation with Kale, Almond Milk, Peanut Butter and…

What Vegans Eat – Day 1032, Travel Edition

Breakfast: It’s a day off from rehearsals, a day to get our work done and maybe roam about freely. We begin with Oatmeal with Raisins and Apples.   Lunch: We are treating ourselves to lunch at Khanh’s! Gary got his favorite Rice Vermicelli with Vegetables.   I ordered the lovely Tofu with Lemongrass.   And…

What Vegans Eat – Day 1031, Travel Edition

Breakfast: I am still in wild catch up mode with work. Breakfast is basic, like yesterday and many hundreds that have come before and will come again: Rolled Oats, Walnuts, Raisins, Apples, Bananas and Soy Milk.   Lunch: Gary is out doing what he needs to do and I am working in the pool house.…

What Vegans Eat – Day 1030, Travel Edition

Breakfast: Keeping it cool this morning, we had raw Rolled Oats with Walnuts, Raisins, Apples, Bananas and Soy Milk.   Lunch: When lunchtime came around I reheated the Farro and Garbanzo Beans I made yesterday. The Vegetable Broth was all soaked up in the grain making it more flavorful.   Later in the afternoon, I…

What Vegans Eat – Day 1029, Travel Edition

Breakfast: Here in the pool house in Monte Sereno, it’s all about eating simply. Today it’s Oatmeal with the usual nut, seed and fruit additions: Walnuts, Raisins, Apples, Bananas. It’s always satisfying, comforting and just good. And don’t forget to take your vitamins. Ours are pictured to the right of the oatmeal.   Lunch: The…

What Vegans Eat – Day 1028, Travel Edition

Breakfast: The first day of The Music Man rehearsals are here. We are starting with teaching music, and that’s my responsibility. Gary is the stage director and choreographer. We have plenty of food supplies now in the pool house. We are ready to roll, starting with Rolled Oats with Raisins, Apples, Bananas, Walnuts and Soy…