Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1027, Travel Edition

Breakfast: The challenge is eating well, not in restaurants, while here in San Jose. There isn’t much room to store food in the pool house we are staying in, especially in the small refrigerator. One of the co-producers of The Music Man gave us a bag of goodies to nourish us: Bananas, Blueberries, Crackers, a…

What Vegans Eat – Day 1026, Travel Edition

Breakfast: We settled into the pool house at Gary’s brother’s in Monte Sereno. We’ve stayed here many times. It feels like home, a tiny home, with everything we need. Gary’s sister-in-law set the place up with fresh flowers and a basket of Oranges and Bananas.   Lunch: We were feeling a bit foggy and had…

What Vegans Eat – Day 1025

Breakfast: It’s Fly-Day. We have a late afternoon flight to San Jose and we’ll be starting rehearsals for The Music Man. Somehow, things were moving along well. We finished packing yesterday and despite all the drama and activity, we got to bed at a reasonable hour. We had a stress-free breakfast of Rolled Oats, Granny…

What Vegans Eat – Day 1024

Breakfast: We are leaving tomorrow for California. It’s a mad rush to get everything done before we leave. It’s always hectic preparing for a trip but with my dad passing last week everything is more difficult. And with my laptop crashing a month ago, things are harder. Gary picked up a new hard drive for…

What Vegans Eat – Day 1023

Breakfast: The plan today was to take my parents’ two cars to the Toyota store in Huntington for tune ups. They both had maintenance check lights lit on the dashboards. My dad used to bring his cars to this place and I could understand why he liked it. It was a big operation with a…

What Vegans Eat – Day 1022

Breakfast: In the morning I had more of the fruit smoothie I had made last night with Pineapple, Oranges, Grapes, Strawberries and Almond Milk.   Lunch: Many people brought food to my mom’s home for the shiva in memory of my dad. A lot of the cookies and cakes that remained went into the freezer.…

What Vegans Eat – Day 1021

Breakfast: It was good to go home last night after the memorial for my dad and get a good night’s sleep. I needed it barely. We woke and enjoyed the basics – Oatmeal piled with Blueberries and Flax Seeds.   Dinner: I drove to mom’s house after breakfast. My sister, mom and I had a…

What Vegans Eat – Day 1020

Breakfast: We are coping. There has been so much to do and no time to grieve. I hope sometime soon to take some peaceful, quiet time and think about my dad. Today we’d be sitting Shiva at my mom’s home. Gary and I had Grapefruit and Cold Rolled Oats with Raspberries, Bananas, Almonds and Soy…

What Vegans Eat – Day 1019

Breakfast: My dear friend Janet came with us to my dad’s funeral yesterday. Before we left, she gave me a jar with a smoothie prepared with Bananas, Pineapple, Watermelon, Raspberries, Strawberries, Cocoa Powder, Cinnamon, Almond Breeze, Water and Lime. It was what I needed right now in this sad time.   We had loads of…