Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1009

Breakfast: I had made a decision to get my dad to his doctor. The problem was, would he agree to go. He has been very weak for two weeks or more. Gary and I went together to my parents’ home. It was going to be a long day. When we got to the house I…

What Vegans Eat – Day 1008

Brunch: It’s my day off! A day off as a caregiver that is. Today I could relax and do my REAL work! I was looking forward to catching up on everything and doing my radio show. I had a fabulous show planned. While I worked I enjoyed another delicious bowl of Risotto with Creamy Walnut…

What Vegans Eat – Day 1007

Breakfast: My dad’s not doing well and my mom cannot manage all of his needs. I arranged for a nurse to come to the house to assess his needs to get an aide to come to the house on a regular basis. I left the apartment early to be at my parents’ home when the…

What Vegans Eat – Day 1006

Breakfast: We spent the morning with my parents after rushing to their house last night when my dad had a fall. We got home in the afternoon and had our breakfast, a gorgeous Rolled Oat bowl with Blueberries, Cacao Nibs, Pears, Bananas, Raisins, Chia Seeds and Walnuts and Soy Milk.   Coffee Break: My personal…

What Vegans Eat – Day 1005

Breakfast: I think I worship Oats! When you mix it up every day with different fruits and nuts and seeds it is a treat to look forward to. This morning our Rolled Oats were topped with Pumpkin Seeds, Chia Seeds, Blueberries, Almonds, Raisins and Soy Milk.   Lunch: Once or twice a year the Pollination…

What Vegans Eat – Day 1004

Breakfast: Gary made a perfect pot of Oatmeal with Raisins, Apples and Bananas. Sometimes we finish off our bowls with our own additional toppings. I wanted Cacao Nibs and Chia Seeds.   Lunch: It’s the season for soup. We are busy and don’t have time to cook. The soups we make don’t take much time…

What Vegans Eat – Day 1003

Breakfast: My favorite kind of morning is when I wake up and want to make a nice breakfast, I check the REAL app for our breakfast recipes and pick something. This morning I chose Late Night Corn Pancakes. They have this name because I made the recipe late one evening, but these pancakes are good…

What Vegans Eat – Day 1002

Breakfast: The plan was to visit my parents again and take my dad to two doctor appointments. I was anxious, knowing he was too weak on Monday to go to another appointment. Would he be able to make them today? I needed reinforcements. Gary came through with Oatmeal, fully loaded with Apples, Bananas, Raisins, Pumpkin…

What Vegans Eat – Day 1001

Breakfast: I spent the night at my parents’ home. A lot of hours passed, helping my mom, checking on my dad and taking care of household activities that my dad usually does. It was about 10:30pm when I finally settled in to do my own work! Plus I had to finish reading the book for…