The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: I didn’t eat the Romaine Lettuce I bought to eat two days ago. I was looking forward to it in a big salad today for breakfast! I had defrosted the Red Pepper Turmeric Dressing we had created for the Food Revolution Summit. It was a gift from me in the past to me in…
Breakfast: After 4 nights sleeping at Mom’s it was good to wake up in my own bed! I wanted to stay there all day. I stayed in bed as long as I could and then got up to start the day with Breakfast Polenta made with Coconut Flakes and Apricots and topped it with Apricot…
Breakfast: Today was a rejuvenation day for Caryn. I needed one badly. I was visiting my friend Nancy at her Fire Island beach house. She was on vacation from work and spending a couple of weeks there. I finished up the Steel Cut Oats cereal I made yesterday, renewing it with some Almond Milk. …
Breakfast: It’s another day at Mom’s checking off the tasks of things I plan to do for her. Today I take the car in for service. Fortunately the Toyota place has a nice lobby with WiFi that will work as my mobile office. Not knowing how long it would be I made a big pot…
Breakfast: I am still at mom’s house. I got up super early to be ready for the charity that was scheduled to pick up all the boxes I packed of my dad’s clothes. I thought they were supposed to arrive at 7am. I ate Strawberries while waiting. A little later, I had my new…
Breakfast: This is my new favorite breakfast, Spaghetti Squash with Tomato Sauce. I baked the squash at my mom’s house a few days ago and was still there to enjoy it. It’s easy to warm it up one serving with a little sauce. Mom liked it too, especially with her favorite Victoria’s Tomato Sauce.…
Breakfast: I was at mom’s house with a mission. My plan was to clear our my father’s closets, packing all of his clothes to give to charity. He died six months ago and this seemed like the right time. Fortuitously, mom’s friends had invited her out to lunch. This gave me time to do the…
Breakfast: Today, breakfast would be an important meal. It would be hours before I would sit down to eat again. I wasn’t very hungry but I knew I should eat. I made Breakfast Polenta with Raisins and Coconut Flakes. I don’t always have Oats! Snack: I drove about 45 minutes east to my mom’s…
Breakfast: With fewer and fewer options in the refrigerator and pantry (I will be traveling soon and don’t want to waste anything) I went to the freezer for my fruit. I made a great smoothie with Frozen Bananas, Blueberries, Raspberries, Flax Seeds and Soy Milk. I had one big glass and later for lunch finished…
