The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Travel Day is here! I am flying tonight to San Jose, CA. But there are a few things that need to happen before I go, like pre-record my radio show. First, a hearty breakfast that will keep me for many hours. I made Breakfast Polenta, adding in a few extra items like Cinnamon, Turmeric,…
Breakfast: I’m back at mom’s this morning to see what wrong with her dishwasher that is not working. I know she’s happy when I eat at her place so I put off eating breakfast until after I arrived. I made Steel Cut Oats with Banana and Raisins and lots of Cinnamon. Mom had a…
Breakfast: I am winding down on my “clear-out-the-refrigerator-and-pantry project” with another day to go. I had my new favorite Mushroom Ginger Congee leftovers and ate out on the terrace. That wasn’t quite enough. Or maybe I just new there were two ready-made Steel Cut Oat and Millet Waffles waiting for me. I had them,…
Breakfast: Just because I am by myself does not mean I can’t have waffles! I made Steel Cut Oats and Millet Waffles, my latest waffle recipe made from whole grains, not flour! I topped them with Apricot Butter. I tried to make Soy Milk Foam for my tea but it wasn’t as good as when…
Breakfast: Today’s breakfast was quick. I grabbed an Apple and went to get my hair cut, really short! It’s almost summer and I will be ready. Lunch: I made a colorful Salad with Greens, Raspberries, Mulberries (picked on my walk in the park with Janet the other day – thanks Janet!), Flax Seed, Nutritional…
Breakfast: I got to bed late and in the morning I tried to sleep in but couldn’t. I got up and made some tea. I noticed that I did not feel anything, no headache, no fatigue. I felt good. And I had drank a lot of wine at Blossom on Columbus for the wine-tasting event…
Breakfast: Janet and I were meeting for a walk in the park, Forest Park. I got up early (for me) and brewed some Green Tea and drank some and brought a bottle along with me for the walk. Lunch: The walk from from my apartment to the park was about 45 minutes. Then we…
Breakfast: It’s a beautiful day in the neighborhood and it’s my plan to spend a lot of time enjoying it. I had breakfast on the terrace: Grapefruit Slices, Steel Cut Oats with Blueberries, Coconut, Raisins and Soy Milk and Oolong Tea. Lunch: Yesterday’s herbed Whole Grain Blend was served on a bed of Greens…
Breakfast: It’s a good morning. Although I am running around to get things done before leaving to go to mom’s house to help her with her food shopping, I breathe in. It’s a good morning. The weather is lovely, the air is fresh and I feel good. I wanted to exercise but feeling cramped for…
