Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1234, Travel Edition – Bay Area, CA

Breakfast: The routine is the same here. Breakfast in the morning, get as many tasks done as possible until the evening rehearsal for Into the Woods. Today’s breakfast is Rolled Oats, Bananas, Raisins. Blueberries, Walnuts and Soy Milk.   Lunch: I get these ideas sometimes of dishes I want to make. Today I desired a…

What Vegans Eat – Day 1233, Travel Edition – Bay Area, CA

Breakfast: It’s Oatmeal, drenched with Blueberries and Blueberry Juice, along with Apples, Raisins, Bananas, Cacao Nibs and Walnuts. Why doesn’t everyone eat this way?   Dinner: We stopped at Khanh’s before the evening rehearsal. It’s nice when the owners not only know you but know your order perfectly. Khahn’s has a few vegetarian dishes and…

What Vegans Eat – Day 1232, Travel Edition – Bay Area, CA

Breakfast: This morning we just had tea and then went for a walk to investigate the neighborhood. It’s quiet here! Not like walking in our ‘hood in Queens. The Magnolia trees line many streets and are in bloom. Stunning!   Lunch: For lunch, Gary prepped the Snap Peas. Why don’t we eat these more often?…

What Vegans Eat – Day 1231, Travel Edition – Bay Area, CA

Breakfast: It’s Gary’s treat this morning, starting with Teeccino and Soy Foam.   He made a Vegetable Scramble with Tofu, Greens, Potatoes, Red Onions and Yellow Bell Peppers, topping his with Sriracha Sauce and Nutritional Yeast.   My version was simpler.   Lunch: After a satisfying savory breakfast we each had a Banana for lunch.…

What Vegans Eat – Day 1230, Travel Edition – Bay Area, CA

Breakfast: We are now fully installed in the home we are staying at in Sunnyvale. I made Steel Cut Oats with Cacao Nibs which I have missed and loved. Sweetened with Raisins, it’s Chocolate Heaven for me. With cream on top, or for us, it’s Almond Ricotta.   Lunch: For lunch, it’s Greens, Greens and…

What Vegans Eat – Day 1229, Travel Edition – Bay Area, CA

Breakfast: We didn’t eat a lot yesterday and didn’t seem to need to. But today, we needed big food. We began with Rolled Oats with Raisins, Walnuts, Bananas and Soy Milk. It’s quick and good.   Tea Break: It was time to hit all the favorite hot spots. We had tea at Roy’s Station. I…

What Vegans Eat – Day 1228, Travel Edition – Bay Area, CA

Breakfast: Every day should begin with Teeccino with Soy Foam, made by Gary. It’s the best. What a treat, especially when served with Steel Cut Oats topped with Almond Ricotta. This is the good life.   Lunch: It’s a dream come true. Gary and I went to the Crepe Bistro together. We had both been…