Category: BLOGS

Tomates Provençal

I learned how to make these by watching some of my French friends make them. They are simple enough to make, and you can vary the recipe any way you like and make it your own. Many recipes include sprinkling the tomatoes with bread crumbs and parmesan. I keep mine simple with just garlic and…

Stuffed Zucchini

I love the little round zucchinis. They are perfect for stuffing. I don’t see them very often in the grocery store but when I do I grab them. I used to make them a lot when I lived int he South of France and served them with Tomates Provençal. 6 round Zucchini 1 Red Onion,…

What Vegans Eat – Day 537: Special Travel Edition

Breakfast: We have been away from home since May 18. Aside from our oatmeal cereals we often make waffles and pancakes and have many recipes for them on this site. We have been missing them so much. With access to another big beautiful kitchen, this one with a 6 burner industrial stove WITH A GRIDDLE,…

What Vegans Eat – Day 536: Special Travel Edition

Lunch: Knowing I had an appointment with my friend Deo for a Santa Cruz beach walk and lunch at Dharma’s in Aptos I skipped breakfast and left early to get over the hill. The traffic was as bad as I expected but fortunately it eased up as soon as I passed Los Gatos. After a…

What Vegans Eat – Day 535: Special Travel Edition

Breakfast: This morning Gary made the Steel Cut Oats with Apples and Bananas and filled our cups with Earl Grey Tea.   Lunch: I had a lunch date with two old friends. I met Susan in Junior High School and Nancy in High School. We all moved out to California from New York in the…

What Vegans Eat – Day 534: Special Travel Edition

Breakfast: This morning I wanted something light and refreshing. Gary made Rolled Oats cereal for himself with 1/2 Apple and 1/2 Banana. I had the other 1/2 Apple and 1/2 Banana plus a Mango and Iced Irish Breakfast Tea.   Lunch: In my own world, working at my laptop, I felt the hunger pains. I…

What Vegans Eat – Day 533: Special Travel Edition

Breakfast: With Gary working on the finishing touches to his new play, and me trying to stick to my self-imposed deadlines for book writing, the creativity was not necessarily put into our energy supply for the day. We started with Steel Cut Oats with Raisins, Cinnamon, Bananas, Sunflower Seeds, Chia Seeds and Iced Green Tea…

What Vegans Eat – Day 532: Special Travel Edition

Breakfast: It was back to basics for breakfast: Steel Cut Oats cooked with Sunflower Seeds and Raisins, topped with Blueberries and served with Earl Grey Tea with Soy Milk.   Lunch: Preparing for my radio show with Mark Lewis, I finished up the Broccoli I cooked the day before and had a handful of Cashews.…

What Vegans Eat – Day 531: Special Travel Edition

Breakfast: After a big food night yesterday, breakfast came late. I made my new “bagel, lox, red onion and cream cheese” dish again – Corn Thins with Avocado, Red Onion and Nori.   Lunch: I cut up a bunch of broccoli and let it sit about an hour so that it could create the anti-cancer…