Category: BLOGS

What Vegans Eat – Day 546: Special Travel Edition

Lunch: On the day of a show I find it is important to eat well early. The rest of the day you are fueled by adrenalin. Gary made me a huge Mixed Green Salad with garden Tomatoes, Fresh Lemon Juice, Avocado and Little Seed Caesar Dressing.   Daily Green Juice: Kale, Celery, Cucumber and lots…

What Vegans Eat – Day 545: Special Travel Edition

Breakfast: One day left before the reading. Also one week before we return to New York. It’s time to finish up the food we have left in the pool house while nourishing us for the next 48 hour push. I made a Brown Rice Cereal – Brown Rice Cooked with Cinnamon, Raisins and Sunflower Seeds,…

What Vegans Eat – Day 544: Special Travel Edition

Breakfast: As it gets closer to the reading of Gary’s new play, we stay up later and later, reading and rehearsing. As a result we get up a little later in the morning, so there’s no need for breakfast. We have tea. Irish Breakfast Tea with Soy Milk.   Lunch: Of course when it’s lunch…

What Vegans Eat – Day 543: Special Travel Edition

Brunch: Any meal tastes delicious when eating in a space this beautiful! We had brunch by the pool with leftovers from last night’s dinner that I could not eat enough of because I got full so quickly: Cauliflower/Fennel/Bell Pepper Stir Fry with French Herbs served with Red Lentil “Cheese” Sauce and Corn Tortillas.   Plus…

What Vegans Eat – Day 542: Special Travel Edition

Breakfast: Back to Cooked Rolled Oats with Apple, Raisins, Sunflower Seeds, Chia Seeds and Almond Milk and Strawberries on the side. Note the Red Bananas in the picture. We bought them a few days before at the Staff of Life Market. The sign said they would be ripe when soft to the touch. They are…

What Vegans Eat – Day 541: Special Travel Edition

Breakfast: Some mornings I don’t want to start with starch. It was a smoothie kind of day. I made a big blender full with lots of Lacinato Kale plus Cocoa Powder, a little Peanut Butter, Almond Milk, a Mango, some Berries.   Lunch: This is a dish that I love, clean and simple: Red Lentils,…

What Vegans Eat – Day 540: Special Travel Edition

Breakfast: Fun with Fruit and Corn Thins! I reheated the leftover Steel Cut Oats while cutting up some fresh fruit – Nectarines and Mangoes. I topped the cereal with the fruit and added some Bueberries.   Gary chose Corn Thins with Peanut Butter instead of cereal and top his with the Nectarines and Mangoes.  …

What Vegans Eat – Day 539: Special Travel Edition

Breakfast: Gary made Steel Cut Oats, with Raisins, Sunflower Seeds and Apples and served it with Fresh Strawberries and Sharlyn Melon and Irish Breakfast Tea. I gobbled of the fruit, ate a little of the oats and saved the rest for tomorrow.   Lunch: At lunchtime I was super hungry and couldn’t think. Gary was…

What Vegans Eat – Day 538: Special Travel Edition

Breakfast: Sweet! Fresh fruit for breakfast. First I grabbed the Sharlyn melon, cut it in half and scooped out the seeds. But then I remembered we had some really ripe mangoes. I peeled and cut one up and filled the melon half with it.   Lunch: As we worked feverishly on preparing for Gary’s play…