Category: BLOGS

Power Pop

Power Pop is fun and easy to make and especially delicious to eat. If the Power Pop doesn’t disappear as soon as you make it, you might enjoy making Power Pop Bars. Ingredients ½ cup organic popping corn ½ cup raw Brazil nuts chopped ½ cup walnuts, chopped ¼ cup raw sunflower seeds ¼-1/2 cup…

What Vegans Eat – Day 449

Breakfast: It’s just another day at the Food Revolution Summit. And that simply means another day of FANTASTIC, INSPIRING INFORMATION. Are you tuning in? I enjoyed a wonderful bowl of Breakfast Polenta with warm Coconut milk.   Lunch: After 3 hours plus concentrating on the summit I looked to Gary and said we needed to…

Papaya Avocado Salsa

Papaya Avocado Salsa is colorful and refreshing. It can be served with crackers or tossed with a salad in place of the dressing. Ingredients: 1 ripe medium avocado, peeled, pitted and diced 1/2 ripe papaya, peeled, halved, seeded, and diced 4 Tablespoons finely chopped red onion 1 clove garlic, minced 1 Tablespoon chopped fresh cilantro…

Mother’s Day Brunch

Mother’s Day brunch and look at these dishes! Easy to make and oh so delicious! The main ingredients each one features: Love and respect for all living creatures. There’re smoothies and waffles and home fries too, Egg-free frittata that serves quite a few. Your mom will love them and so will your guests, If you…

What Vegans Eat – Day 448

Breakfast: Now into Day 4 of the Food Revolution Summit. Short on fresh fruit, somehow the morning Oatmeal was spectacular, topped with Blueberries, Pumpkin Seeds and Shredded Coconut. The secret to food tasting especially good is to be hungry! I made a Green Tea with Ginger. I recently dehydrated the ginger fiber leftover from making…

Roasted Red Pepper Cauliflower Torte

This recipe starts with another recipe. We made Dr. Dean Ornish’s Roasted Cauliflower with Curried Red Pepper Glaze. We posted the recipe in Day 443 of What Vegans Eat. It was nice enough but for lots of reasons it sat in the refrigerator uneaten. Then Gary got creative and made this Roasted Red Pepper Cauliflower…

What Vegans Eat – Day 447

Breakfast: Now in Day 3 of the Food Revolution Summit, I worked away at the computer while noshing on leftover Light and Crispy Oat Waffles with Peanut Butter Cream and Prune Butter. Life is oh so good. Hibiscus tea was my hot beverage.   Lunch: A Dr. Ornish recipe seen in What Vegans Eat –…

What Vegans Eat – Day 446

Breakfast: It’s Day 2 of the Food Revolution Summit. It just gets better an better. Don’t miss any of it. Register now! Gary made Light and Crispy Waffles. I started slowly with a little one with Plum Butter.   Later, working intensely during the summit, I had more waffles with Peanut Butter Cream and Blueberries.…

What Vegans Eat – Day 445

Breakfast: It’s a big today today. The Food Revolution Summit is about to begin. Have you registered yet? I’ll be working behind the scenes fielding the questions that come in on the Facebook page. But first, during breakfast with Oats, Raisins, Coconut and Soy Milk, I am editing the tracks from my last radio show…