Breakfast: With plans to meet Gary’s sister-in-law Tammy for yoga in the main house, I got ready with a little tea and a fresh orange. After yoga, Gary and I had Rolled Oats with Blueberries, Walnuts and Soy Milk. Lunch: We drove over the hill to Santa Cruz with Tammy to see the…
Breakfast: Gary’s sister-in-law set up our guest house with everything – lots of organic fresh fruit, nuts, salsa, carrots and water. The nectarines had an irresistible fragrance. Breakfast was simple – Almonds, Banana, Nectarine and Green Tea. Lunch: After lounging around, setting up our space and adjusting to the new time zone we headed…
Breakfast: And we are off. We had a 9:40am flight which means we had to get up a lot earlier to put the luggage in the rental car, return the car and shuttle over to the airport. Once through security we relaxed. Gary had prepared some Baked Tofu for the trip and I was ready…
Breakfast: We’re heading out to California tomorrow so I thought it would be nice to visit with my folks before leaving. My mom always prepares fresh fruit for her guests and today was no exception. We had watermelon, pineapple, strawberries, oranges and mangoes. Lunch: For lunch we went to Jani’s. Gary and I shared…
Breakfast: It’s time for ice cream for breakfast! This treat was made with Blueberries, Frozen Spinach, Soy Milk, Maca Powder and Flax Seeds. It was so much fun to eat. It’s so good but you want to eat it slowly. Watch out for brain freeze. Lunch: More frozen Spinach Sautéed with Buckwheat and Onions,…
Breakfast: It’s berry, berry good: Waffles with a Blueberry/Strawberry compote. The best. Daily Green juice: Kale, Collards, Celery, Carrots Dinner: We enjoyed a satisfying feast of Black Bean Soup, Romaine Lettuce Salad, Marinated Tempeh, Organic Sprouted Corn Tortillas and a Guacamole Salsa.
Breakfast: I was traveling home today. I had an early flight and a full day planned when I returned home to New York. I wasn’t hungry but ate a quick bowl of Rolled Oats and Soy Milk. I knew I’d be home in time for lunch. Lunch: With engine troubles before take off, we…
Breakfast: I awoke hungry. While preparing a bowl of rolled oats with Bananas, Blackberries, Strawberris and Soymilk, I finished off the last bit of Brown Rice Goulash. Daily Green Juice: The weather was warm, the sun was out and I was being called to run. I have a route that I like when I…
Breakfast: This was going to be another long day without access to the kind of food I prefer to eat. I needed to be prepared. First, a bowl of Rolled Oats, Unsweetened Soy Milk, Bananas, Blackberries and Strawberries along with some Earl Grey Tea. Frozen berries are lovely, convenient and nutritious. But fresh berries are…
