Category: BLOGS

What Vegans Eat – Day 474: Special Travel Edition

Breakfast: With refrigerators loaded with party leftovers I chose a hefty breakfast of the Rainbow dish from the Vegetarian House, layers of seasoned bean curd skin wrapped in seawood, a sweet and sour sauce made with peppers and mushrooms.   Gary went the traditional route, Rolled Oats with Strawberries, Blueberries and Bananas.   Snack: We…

What Vegans Eat – Day 473: Special Travel Edition

Breakfast: It’s Gary’s birthday! Yay! But no special breakfast here in the guest house we are staying in. First, we weren’t hungry. Second, we had to run. We had a graduation to catch at Archbishop Mitty High School for Gary’s nephew Kyle. Third, We knew there would be lots big food later, and cake –…

What Vegans Eat – Day 472: Special Travel Edition

Breakfast: Today is a repeat of yesterday’s breakfast: Steel Cut Oats with Blueberries and Bananas, served with Grapefruit and Green Tea.   Lunch: Tomorrow is the big day – high school graduation for Gary’s nephew Kyle and Gary’s birthday. We helped prepare some of the food for the party – Quinoa Vegtable Salad, Tricolor Pasta…

What Vegans Eat – Day 471: Special Travel Edition

Breakfast: I love eating fruit that comes directly from the tree! We picked grapefruits several days ago and are enjoying them every morning.   Now I return to the game we started yesterday, what’s different about this oatmeal served with blueberries and bananas? Normally we make our morning oat cereals with rolled oats. This time…

What Vegans Eat – Day 470: Special Travel Edition

Breakfast: We began each with one half fresh cantaloupe, one half banana and green tea. Then I was off to the main house for yoga with Tammy.   After yoga I had a delicious bowl of oatmeal. Let’s play the game called what’s different about this oatmeal, okay? If you have been following this blog…

What Vegans Eat – Day 469: Special Travel Edition

Breakfast: Salad for breakfast everybody! It was what I was craving: Mixed Greens with fresh Grapefruit, Walnuts and Apple Cider Vinegar. After chewing the entire contents of the big bowl I had made I was heading over the hill to Santa Cruz again to finish up my work with John and Ocean Robbins.   Lunch:…

What Vegans Eat – Day 468: Special Travel Edition

Breakfast: I am working with John and Ocean Robbins on a health and wellness course. We planned a full day of work for today and tomorrow. I had a quick bowl of Rolled Oats, Strawberries, Walnuts and Soy Milk and was on my way to Santa Cruz.   Lunch: John’s wife Deo nourished us all…

What Vegans Eat – Day 467: Special Travel Edition

Breakfast: A quick morning yoga stretch session followed by classic Rolled Oats, Strawberries, Bananas, Raisins and Soy Milk with Green Tea began this full agenda day. We were off to Hoover Middle School for Day 2 of our two-day Musical Theatre Workshop.   Dinner: The workshop was over by 4pm. After lots of smiles, hugs…

What Vegans Eat – Day 466: Special Travel Edition

Breakfast: Freshly picked Grapefruit from Santa Cruz brightened up our morning Rolled Oats with Walnuts, Bananas and Blueberries.   Tea Break: Gary and I collected our thoughts and relaxed at Starbucks just before starting our Musical Theatre workshop. I had a cup of Jade Citrus Tea. It was light and lovely. I have begun a…