First Meal: I got up early again today to go to another audition at Actors Equity. I couldn’t get an audition time until 12:30pm so I sat and waited. I brought some Maté with Soy Milk with me to stay hydrated and warm. I finally got back to the apartment I made a Salad as…
First Meal: It’s Mother’s Day. Not Hallmark’s holiday but my designated day this week to visit Mom and do as many things as I can for her. First, to pick up some forms at a Suffolk County government office, then food shopping at Trader Joe’s. If there’s time, a visit to the cemetery where my…
I almost forgot how much I had planned for today! Could I do it all? First assignment, get up early and go to my audio appointment at Mt. Sinai Hospital. I got hearing aids two years ago and I thought it would be a good idea to see how I was doing in the hearing…
First Meal: Before eating, I typically start my day by hydrating. I am not a straight water person, I like flavorings. Today’s beverage was Maté and I blended it with my homemade Oat Hemp Milk. Afterwards I made a cold Rolled Oats bowl with more Oat Hemp Milk, lots of Blueberries, Walnuts and Flax…
First Meal: It’s my last day of the Euphebe trial. Originally I thought I would save the last two meals for another time. But then I got hungry and I was grateful for the Euphebe lunch and put it in an oven. It looked good, Root Vegetable Gratin with Butternut Squash and Tuscan Kale made…
First Meal: It’s my fifth day on the Euphebe Plant-Based Program. It’s been an interesting journey for someone who likes to cook and prepare one’s own meals. As I mentioned when I started this plan, I am not the ideal person for it but it’s fascinating to try it out. On this plan, you are…
First Meal: There’s an audition at the Actor’s Equity New York Audition Center that I planned on going to. This means I have to get up early, get over there and get an audition appointment. I’ve been lucky the last few weeks getting an audition time shortly after showing up so I don’t have to…
First Meal: I am back to working on my book. It’s been years and I think I am in the home stretch. I was up late working and unfortunately could not sleep after 8am this morning to get my needed 8 hours of sleep. I got started on a few of the items on my…
First Meal: I cooked a pound of Brussels Sprouts yesterday but I didn’t finish eating all of them. I thought the leftover portion would go well in an egg-free omelet this morning, in some socca, the garbanzo bean flour crepe. I wanted to add a little sweetness because the Brussels Sprouts were a little bitter.…
