First Meal: It’s Ground Hog’s Day. It’s also my Dad’s birthday and my Grandmother’s birthday. Dad would have been 91. He died at 89. My Grandmother would have been a lot older! She died at 90. Dad would eat cereal every morning with Soy Milk. I had my organic Rolled Oats with Raspberries, organic Raisins,…
First Meal: I enjoy Salad for breakfast. This one had organic Arugula, organic Orange Bell Pepper and organic Raspberries. Raspberries have recently become my berry of choice. I love them in a green salad. The dressing was a thick, organic Tahini with chopped Onions and ground Flax Seeds added in. Second Meal: The stock…
First Meal: It’s the last of the organic Steel Cut Oats I made a few days ago. I reheated them adding in some water and topped them with organic Blueberries. Second Meal: I was going to go to a conference today but I would have to drive. With the weather as cold as it…
First Meal: I woke up super hungry! I knew I had cooked Steel Cut Oats in the refrigerator. I turned them over on a plate, frosted it with Apricot Butter and ate it cold. It’s dessert for breakfast. Second Meal: I am going to dinner tonight at Candle Cafe West and want to have…
First Meal: The morning began with my favorite herbal blend of organic Marjoram, organic Summer Savory, organic Turmeric, organic Black Pepper, Anise Seed and organic Cinnamon with organic, unsweetened Soy Milk. A little while later I made a pot of organic Steel Cuts Oats cooked with organic Raisins and organic Cinnamon. It is more than…
First Meal: This morning I served myself a happy bowl of organic Rolled Oats, organic Raspberries, organic ground Flax Seeds, organic Apples and organic Soy Milk. This is a REAL Happy Meal. Second Meal: I had this idea of cooking Orange. I cooked organic Red Lentils in one pot and organic diced Sweet Potatoes…
First Meal: I am painting furniture, writing, doing accounting, exercising, singing, who had time to make meals? That’s why I love leftovers, or food that’s prepped and cooked and ready to go when hungry. I made this colorful plate in no time at all: Organic Butternut Squash, organic sliced Tomatoes, Avocado, organic Butternut Squash Seeds,…
I ate late last night. I like to wait at least 12 hours after my last meal before having my first meals of the next day. But I was hungry, so I ate at noon, only an 11-hour fast. It happens sometimes. No judgement. I made a big Arugula Salad with Butternut Squash and toasted…
First Meal: I had a lot of plans for today but I am moving slowly. Maybe I’ll put a few things off for another day. I made easy Cold Rolled Oats with Soy Milk, Raspberries, Walnuts, Raisins. Second Meal: I’ve got a late evening planned today. I’ll be going upstate to see my niece…
