The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: The fresh bread I made yesterday does not last long. We finished it up for breakfast. Mm, it’s so good. I served it with Genmaicha tea. Dinner: We are running low on food inventory since we returned from 10 weeks in California. We put in our orders with Vitacost for nuts, seeds, whole…
Breakfast: It’s Sunday. The day of BREAD. Per Gary’s request, I made fresh bread. Two weeks ago, we were in California and had Pizza night with Gary’s brother’s family. Gary and I were responsible for making the vegan, gluten-free pizzas. We have a great pizza dough recipe, and I tried a new flour with it:…
Breakfast: I’ve been enjoying our savory breakfasts. Yesterday’s Frittata became this morning’s Breakfast Burrito filling, in an Ezekiel Sprouted Grain Tortilla, served with Pink Grapefruit and Vanilla Tea with Coconut Milk. Daily Green Juice: Kale, Collards, Beet Greens, Red Cabbage, Celery, Ginger, Lemon Dinner: It’s REAL comfort food time! Sautéed Collard Greens with…
Breakfast: Last night’s super Salad is today’s breakfast. It’s easy and goes well with Darjeeling Tea. Daily Green Juice: Kale, Collards, Beet Greens, Red Cabbage, Celery, Ginger, Lemon Lunch: I baked a giant Sweet Potato and an Acorn Squash. The squash we will have on another day. I ate a third of the…
Breakfast: Working away on our weekend leftovers, I took the last piece of Chickpea Flatbread and loaded it up with Marinara, Avocado, Porcini Mushrooms and Tomatoes. This is a winner. Daily Green Juice: Kale, Collards, Beet Greens, Red Cabbage, Celery, Ginger, Lemon Dinner: Gary made a giant Asian Salad with Napa Cabbage, Bean…
Breakfast: We are not early risers. This was clear when I had to get up at 6am for my annual physical. I scheduled it months ago thinking if I got there early, I would not have to wait long. I was right about that, I got there at 8am and was in and out very…
Breakfast: It’s Monday and after a very long Sunday, this was to be a day of rest. Now that doesn’t mean I don’t work, because, I don’t know how to not do anything. At least not very often. So the plan was to move slowly and do less. And since we had prepared lots of…
Breakfast: We had a long day ahead of food prep and photography. I began with a cup of Bancha Green Tea. Daily Green Juice: I couldn’t wait for my newly made green juice that I made yesterday to defrost made with Kale, Collards, Beet Greens, Red Cabbage, Celery, Ginger and lots of fresh lemons.…
Breakfast: I packed a few oranges and lemons from Gary’s cousin’s tree in San Jose, CA. It was nice to bring a little California sunshine back home to New York. What’s for breakfast? Crispy Oat Waffles of course. We have missed them so much. Gary made me an Apple Banana Compote to go on…
