Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 784

Breakfast: My bowl of Buckwheaties was perfection this morning with Blueberries, Coconut, Walnuts, Raisins, Cacao Nibs and Soy Milk.   Lunch: I took a big bowl of yesterday’s Red Cabbage Salad for lunch before getting ready to talk to one of my all time favorite guests on the It’s All About Food show. Gary De…

What Vegans Eat – Day 783

Breakfast: It looks simple, but this is actually one of our favorite kinds of breakfasts, or dinners, or snacks! We LOVE Corn Thins. I put Sesame Tahini and Apricot Butter on mine, Gary goes for the Peanut Butter. The meal is complete with Pink Grapefruit and Bai Mu Dan White Tea.   Daily Green Juice:…

What Vegans Eat – Day 782

Breakfast: Today is the 10th Annual VeggiePride Parade and Rally. Hooray! Gary and I will be tabling for REAL and I’ll be giving a talk. I knew it would be a long day talking about food, and not eating any. I decided to make our newest pancake recipe, Late Night Corn Pancakes and see how…

What Vegans Eat – Day 781

Breakfast: Hurray for Oatmeal. You have not seen oatmeal on this blog for a while. We are now rich in rolled oats and they should last a while. This morning’s oatmeal had Apples, Bananas, Raisins and Sunflower Seeds.   Lunch: And just like that, when I was feeling hungry, Gary whipped up his Baked No-Egg…

What Vegans Eat – Day 780

Breakfast: It surprises me that I don’t make Buckwheaties more often because when they are around, I eat them up! I had them again with berries, soy milk and Vanilla Black Tea.   Dinner: Mm, Gary made a special Friday night dinner with Roasted Tofu! That’s our version of a home cooked chicken dinner. And…

What Vegans Eat – Day 779

Breakfast: When I got up in the morning I went for the Buckwheaties. Gary wanted to wait for the food delivery that contained the Rolled Oats and then he made Oatmeal. We’ve gone without Oats for a quite a stretch. They are back now.   Dinner: We had dinner plans at Otto Enoteca Pizzeria located…

What Vegans Eat – Day 778

Breakfast: Some of our food orders have arrived and we’ve got the best Sesame Tahini on the planet, made by Artisana Organics. Yes, they are expensive but life is short and the flavor is so worth the experience. Gary made Apricot Butter. We celebrated our good fortune with Ezekiel Sprouted Grain Tortillas, Bananas, Tahini and…

What Vegans Eat – Day 777

Breakfast: Setting up for a breakfast of vegan champions – Buckwheaties with Blueberries, Strawberries, Bananas and Cashew Milk.   Lunch: Filling my belly with yesterday’s Green Zenphony leftovers before going off to the Progressive Radio Network studio to record today’s It’s All About Food show, with Kim Campbell and Pamela Rice.   Dinner: After the…

What Vegans Eat – Day 776

Breakfast: We’ve been back in New York now for ten days and I am finding settling in to my rhythm and rituals. One ritual is to clear out the old food before bringing in new. We are out of oats, but rich in millet. Our morning cereal was made with cooked Millet, Dried Prunes, Sunflower…