The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: I made Raw Oats Cereal with my new favorite cereal topping combination: Cacao Nibs, Raisins, Blueberries, Walnuts and Coconuts. I topped it with Strawberries and Soy Milk and served it with Jasmine Tea. Tea Break: We were invited by our friend Linda to see a matinee of the one woman show, Not Too…
Breakfast: We tried as hard as we could to finish that gorgeous, giant kale salad yesterday but I was glad this morning that we couldn’t. I gobble up the remains along with the little bit of cooked Buckwheat, Carrots and Onions. Lunch: I ate so fast that this was all that was left to…
Brunch: Today is going to be an easy day. We’ve got food for days. After getting to sleep at 3am, naturally, the morning came late. I was finishing up reading Will Bonsall’s book for my show. We went for brunch, both of us ordering different things off the menu. Gary had a luscious cereal bowl…
Breakfast: It’s a big food day. We’ll getting ready to prepare six recipes and photograph them for the upcoming Food Revolution Summit. Are you registered yet? You will not want to miss this amazing FREE event. Gary whipped up some Light and Crispy Oat Waffles. Who likes waffles? We do! And we have them a…
Breakfast: Gary’s play reading would be later this evening, an Actor’s Equity Showcase at HB Studio, called Time to Go. It was written by Daniel J. O’Donnell and directed by the Mr. George Morfogen. There was a lot to do before then. We got up early and met with our old friend Laura who was…
Breakfast: I got up early (early for us anyway) and made Polenta Cereal with Apples and Coconut. I was in the mood for its bright sunshine color. Toppings included Chopped Walnuts, Cinnamon, Blueberries. Lunch: Gary was off to an all-day rehearsal for a new play reading he will be performing in tomorrow. I indulged…
Breakfast: Gary made Oatmeal with Apples and Raisins. And I topped mine with Buckwheaties. It was a terrific combination of creamy and crunchy. Lunch: We were feeling somewhat energy-zapped. You know that feeling don’t you? It was time for a serious smoothie, made with Kale, Celery, Carrots, Walnuts, Strawberries. Find out more about why…
Breakfast: My brother is starting a new musical ensemble with two colleagues called Audible Abstraction and they have invited me to sing with them as a guest artist. They were coming over for a rehearsal. Gary suggested making some Corn Bread. I did just that and brewed a couple of pots of tea, Vanilla Black…
Breakfast: I had to do it again. Yesterday’s Buckwheaties Plus with Blueberries, Coconut, Walnuts, Raisins, Cacao Nibs and Soy Milk was too good not to do have it again, so I did. Dinner: I like to get our taxes done early. I had prepared most of it in January but just discovered I had…
