The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Brunch: It’s day 3 of the fantastic Food Revolution Summit. I love listening to the interviews and answering questions from the audience. Are you listening? The program is replayed all day long for 21 hours. Don’t miss the rest. Register here. After my morning yoga practice, I made a bowl of Rolled Oats, Apples, Dried…
Breakfast: It’s the second day of the 6th Annual Food Revolution Summit. If you haven’t registered yet, you still can and enjoy the remaining 7 days of the conference for free. The summit replays for 21 hours after it ends so if you can’t catch it live you can listen when it is more convenient.…
Lunch: Well, the Food Revolution Summit has begun. I’ll be working behind the scenes, responding to comments and questions from thousands of people tuning in to this amazing annual event. And I’ll be offering up a new recipe each day, tying in with the daily theme. I skipped breakfast. My stomach has been feeling bloated…
Breakfast: Thank you global warming! It’s over 80 degrees here in NYC and we are eating out! Eating out on the terrace that is. I’ve missed our meals out here for a long time. We had Rolled Oats with Apples, Raisins, Coconut, Sunflower Seeds and Soy Milk, served with Pink Grapefruit. Lunch: Back to…
Breakfast: It’s been five days since my birthday party. I am feeling the effects of eating rich foods (rich for me) over a period of days. It’s been fun, but I’m feeling bloated! Oatmeal to the rescue please – with coconut milk, raisins, apples and flax seeds. Daily Green Juice: Kale, Collards, Celery …
Breakfast:Keeping things simple today. For breakfast, we had the classic Oatmeal with Coconut Flakes, Walnuts, Raisins, Blueberries, and a dusting of Flax Seeds. The surprise ingredient was Mango. Daily Green Juice: Kale, Collards, Celery Dinner: I can’t seem to get enough salad right now and we had big bowls of it for dinner,…
Breakfast: It’s Tuesday and I have two books to finish before my radio show in the afternoon. I am reading Barbara J. King’s Personalities on the Plate, and Casey Taft’s Millennial Vegan. Gary took the leftover Millet and reheated it with Berries and Walnuts and topped it with Anita’s Coconut Yogurt. This Coconut Yogurt is…
Brunch: Did I mention that we have a lot of food in the house? After our party on Saturday, we packed up some of the leftovers and put them in the freezer. We left the sauces and schmears in the refrigerator. Creamy Basil Pesto was one of the sauces. We had used it on one…
First order of business was to clean up after the party. We had done most of the dishes before going to bed. I finished that up and then started on the refrigerator. The party leftovers needed to be packaged up in small containers and I had to decide what would be frozen. The freezer needed…
