The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: A bowl of Fruit, Nuts, Seeds and Almond Yogurt is morning’s perfection. I made a new batch of Almond Yogurt yesterday. Warning, it’s addicting! Lunch: It’s another hot day in May. Time for giant Salads on the terrace, made with Romaine Lettuce, Tahini Dressing, Tomatoes and Red Onion. And lots of water, with…
Brunch: I got up early (for me) and went into the PRN studio to interview David Yeung of Green Monday. He lives in Hong Kong and is in New York for the Reducetarian Summit. It was a fantastic interview which will air on June 13. I picked up a few things at Trader Joe’s and…
Breakfast: Yesterday’s leftover Oatmeal became today’s Crispy Oatmeal Fries, Gary thought about how I preferred my Polenta crispy, rather than creamy and he thought of doing something similar with Oatmeal. It’s genius! And delicious. Something to keep in mind for the future when needed and easy travel food. I had a big project to…
Breakfast: This was an Oatmeal morning made with Apples, Bananas, Flax Seeds, Walnuts Lunch: I asked for Tofu Masala and I got it with a Romaine Lettuce Salad made with Tomato, Red Onions, Tahini Dressing and small side of Kale with Onions and Ginger. Gary had to check the recipe for his own Secret…
Breakfast: We used to make Corn Bread all the time and then we didn’t. I can’t say why, that’s just the flow of life. Gary made a beautiful Corn Bread this morning. It was like visiting with an old friend, comforting, familiar, good. Lunch: We nibbled on more Corn Bread for lunch with all…
Breakfast: It’s Mother’s Day. Happy Mother’s Day everybody. It’s a Hallmark Card holiday, I know, but I go along with it. The plan was to drive my parents to David, my sister-in-law’s brother and his wife Geygi’s home. I got ready with a good breakfast, Fruity Corn Waffles, reheated from yesterday, topped with some Sweetened…
Breakfast: We’ve got a big job to do today. We are filming and editing our first under 1-minute food show. Stay tuned. Gary served me a cup of his extraordinary Teeccino and Whipped Soy Foam, along with Orange and Grapefruit slices, while I got to cooking up some waffles. I decide to make Fruity…
Breakfast: What a treat to wake up and look forward to breakfast. Rolled Oats, Homemade Almond Yogurt, Cacao Nibs, Raisins, Pumpkins Seeds, Flax Seeds and Blueberries – this is it, folks. Gary made himself a stunning Frappa-teeccino, with his fantastic foam made with Soy Milk. Lunch: It was the best of all possible…
Breakfast: I had another rehearsal scheduled this morning with my brother’s new band, Audible Abstraction. I had just enough time to do a short workout before it started. I made tea for everyone. We began with Jasmine and later I made Vanilla Black Tea. Lunch: Gary’s fantastic stew became soup for lunch along with…
