The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Okay, it is going to be one of those days! Too many things are planned. Eating right and breathing often are top priorities. We made Garbanzo Bean Waffles, and served them with an Apple Banana Compote and Almond Yogurt. Gary kept the waffles warm in a covered pot. Great idea! Yum. I…
Breakfast: Sometimes mornings are just for tea. I made a pot of Darjeeling in Angie, our Breville Teamaker. Lunch: When hunger finally screamed inside me, I got up from my work and looked to see what I could find in the refrigerator. Score! There was a Kale Salad ready to go for me to…
Brunch: We woke up late, feeling a bit toxic from our indulgent evening with white flour breads and wine. I made a pot of Polenta with Apples and Dried Apricots to start the day off right. Daily Green Juice: Kale, Collards, Red Cabbage, Celery, Carrots, Lime. Dinner: There’s nothing kale can’t do and…
Breakfast: It’s Saturday. We don’t have a normal work week with weekends off, but today was different. We were going to relax. We had tea and read the New York Times. I started reading Climate of Hope, for my Tuesday interview with co-author, Carl Pope. It’s an inspiring book and I was happy to read…
Breakfast: I like salad for breakfast especially when it’s already made. Kale salads are great for so many reasons and one of them is that they hold up nicely for a couple of days, when already tossed with dressing. Make a giant salad for dinner and save some for breakfast. I should do this more…
Breakfast: I am sensing a pattern. When we are low on Oats and fresh produce and it’s time to do some online and neighborhood shopping, I make Polenta for breakfast. I can’t explain why I typically wait to be out of Oats before I reach for the polenta but that’s what I do. And we…
Breakfast: We finished the Buckwheat Waffles that were made for our Memorial Day Brunch, served with Blueberry Pear Compote and Almond Yogurt. Daily Green Juice: I made a new batch of green juice, this time made with Kale, Collards, Red Cabbage, Celery, Carrots and Lime. Dinner: We had a challenging day and were…
Breakfast: I had a lot of food in my belly from yesterday’s holiday brunch. We each dug into some of the leftovers – a Buckwheat Waffle and Home Fries, Almond Yogurt and Berry Pear Compote. I brewed a Chocolate Pu Erh tea. Lunch: I made sure I ate before broadcasting the It’s All About…
Breakfast: We invited my parents over for Memorial Day Brunch and to celebrate Gary’s birthday which was yesterday. Gary and I made our favorite brunch foods: French “Eggs”, Home Fries, Buckwheat Waffles, Blueberry Pear Compote, Almond Yogurt, Grapefruit and Field Roast Apple Sage Sausage. My mom brought cut fruit: Strawberries, Oranges and Pineapple. We took…
