Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 865, Travel Edition

Breakfast: Oh what a beautiful morning! We are staying in Palo Alto and it is simply lovely. And we are so close to Hobbee’s! We went for breakfast. Gary typically orders the tofu scramble (with NO mushrooms) and I learned awhile back to ask for the tofu scramble with no salt. This means no seasonings…

What Vegans Eat – Day 864

Breakfast: We’ve got an evening flight we have time to relax. We enjoyed our Rolled Oats breakfast with Sunflower Seeds, Apples, Raisins, Almond Yogurt and Soy Milk. I was so tempted to bring a couple of jars of yogurt with me on the trip but we decided to freeze them before we leave.   Lunch:…

What Vegans Eat – Day 863

Breakfast: Tomorrow we are leaving for California. We’ll be gone for about 10 days, visiting friends and family. Food-wise, we’ve planned for this and now we are eating up what’s left that needs to go. We had some precooked Oatmeal, with sliced Bananas and Almond Yogurt. Gary grated some Nutmeg on top of our bowls.…

What Vegans Eat – Day 862

Breakfast: The bathtub was being refinished today. In many apartment buildings in New York City, the bathtubs are not allowed to be replaced. We live in one of these buildings. I was lucky because the last time I refinished the tub was over 15 years ago. It lasted a long time but started to peel…

What Vegans Eat – Day 861

Breakfast: I made a lovely breakfast cereal bar with individual dishes of chopped Apples and Bananas and Raisins, along with Cacao Nibs, Shredded Coconut, Flax Seeds, Walnuts, Almond Yogurt, Soy Milk and the star ingredient – Rolled Oats! Grapefruit was served on the side along with Cold Jasmine Tea.   Here is the final result,…

What Vegans Eat – Day 860

Breakfast: Our Oats Appreciation Week must include waffles! We made our Light and Crispy Waffles, served with sliced Oranges. I eat my waffles plain. Gary likes them with Maple Syrup and Bananas.   Daily Green Juice: Kale, Celery, Carrots, Lime, Ginger   Dinner: When it’s hot outside I want to eat light and simply. We…

What Vegans Eat – Day 859

Breakfast: Oatmeal Appreciation Week continues with pretty much the same bowl as yesterday: Oats, Apples, Pears, Cacao Nibs, Raisins, Flax Seeds, Coconut Milk and Almond Yogurt.   Lunch: My family celebrates my niece’s birthday and Father’s Day together. There were lots of vegan salads for everyone and my mom brought her classic Vegan Chopped Liver.…

What Vegans Eat – Day 858

Breakfast: It’s Oatmeal Appreciation Week in our house after being without Rolled Oats for so long. We couldn’t wait to wake up an d have breakfast. And my Cacao Nibs arrived so I could have my most favorite Oats breakfast of all: Oats with chopped Pears, Apples, Raisins, Coconut Milk, Flax Seeds, Almond Yogurt and…

What Vegans Eat – Day 857

Breakfast: Oh my goodness! We have Rolled Oats in the house again. You have not seen an oat breakfast on this blog for a while now. But I picked up a few pounds in the bulk foods section at Westerly Market yesterday. Now we are in oat heaven. The cereal bar included chopped apples and…