The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: I began the day with Cherry Juice. We bought some unsweetened Cherry Juice concentrate and have not used it much. I like adding diluting it with water for a morning drink. I defrosted the Almond Yogurt we had frozen before leaving for California. It’s good! Hallelujah. I don’t like wasting food, especially food…
Breakfast: We arrived home in the morning after our red-eye flight. We were both pretty good about unpacking and getting settled in. I had a big day planned. I made some Steel Cut Oats with some of the foods we traveled home with: Cacao Nibs and Almonds. Without any fresh fruit, I put a little…
Breakfast: It’s our last day in California. Food-wise we have done well. I packed up whatever I could that was leftover like the grains and cacao nibs, and of course, the lemons from cousin Nancy’s tree. For breakfast we had Steel Cut Oats and finished up the Apple, Blackberries and Blueberries. I soaked Chia Seeds…
Breakfast: We have one day left here in sunny California. We leave tomorrow night. Today is about eating what’s remaining so not to waste anything before we leave. The day began with Sliced Oranges from cousin Nancy’s tree. They are delicious! We finished up our precooked Whole Grain mix: Millet, Black Rice, Red Rice…
Breakfast: Start the day with water! Hydrating is important especially when the weather is hot. I can’t seem to get enough. I love drinking water with lemon and we have lots of fresh lemons from cousin Nancy’s tree. Our multi grain mix with Millet, Black Rice, Red Rice and Farro used to make Meatloaf…
Breakfast: While we are here in San Jose I seem to be finding time every day to do a little work. I just don’t like things to pile up. But today was a complete day off. It was planning to be a hot one, reaching 98oF. The beach was on the horizon. But first we…
Breakfast: Oats again? Yes, please! With Soy Milk, Chia Seeds, Walnuts and Raisins. Dinner: What to serve when the boss is coming over for dinner? Meatloaf! We had Deo and John Robbins coming over for dinner. They are dear friends and yes, I do work with John and his son Ocean at the Food…
Breakfast: It’s cooked Steel Cut Oats again this morning with Bananas and Raisins and Chia Seeds. Steel Cut Oats are more dense than Rolled Oats. I took a small bowl since they fill me up quickly. Later on in the morning I ate some more. Lunch: I finished up the last of the Kale-Salad-that-kept-on-going…
Breakfast: Can you tell what is different today about our Oats breakfast? It’s Steel Cut Oats this time cooked with Raisins and topped with Bananas, Strawberries, Blueberries and Chia Seeds. Lunch: Last week we stayed in Palo Alto with our friend Roswitha. She had planned a 4th of July Brunch which was to be…
